Wise2Food

Cake, Yellow, Prepared From Recipe Without Frosting

Portion size 1 cake, 2-layer (8" dia)
  Calories 2949
  Total Fat 119.28g
        Saturated Fat 32.059g
        Monounsaturated Fat 50.891g
        Polyunsaturated Fat 29.167g
  Cholesterol 441.180mg
  Sodium 2802mg
  Total Carbohydrate 433.01g
        Sugars 0.00g
        Fiber 5.7g
  Protein 43g
  Vitamins
        Vitamin A 1136 IU
        Vitamin C 1.6mg
        Vitamin B6 0.294mg
        Vitamin B12 1.31mcg
        Thiamin 1.495mg
        Riboflavin 1.904mg
        Niacin 11.896mg
        Pantothenic acid 2.533mg
        Folate 278mcg
  Minerals
        Calcium 1192.82mg
        Copper 0.458mg
        Iron 13.40mg
        Magnesium 98mg
        Manganese 1.552mg
        Phosphorus 956mg
        Potassium 743mg
        Selenium 111.9mcg
        Sodium 2802mg
        Zinc 3.68mg

Portion size 1 piece (1/12 of 8" dia)
  Calories 245
  Total Fat 9.93g
        Saturated Fat 2.668g
        Monounsaturated Fat 4.236g
        Polyunsaturated Fat 2.428g
  Cholesterol 36.720mg
  Sodium 233mg
  Total Carbohydrate 36.04g
        Sugars 0.00g
        Fiber 0.5g
  Protein 4g
  Vitamins
        Vitamin A 95 IU
        Vitamin C 0.1mg
        Vitamin B6 0.024mg
        Vitamin B12 0.11mcg
        Thiamin 0.124mg
        Riboflavin 0.158mg
        Niacin 0.990mg
        Pantothenic acid 0.211mg
        Folate 23mcg
  Minerals
        Calcium 99.28mg
        Copper 0.038mg
        Iron 1.12mg
        Magnesium 8mg
        Manganese 0.129mg
        Phosphorus 80mg
        Potassium 62mg
        Selenium 9.3mcg
        Sodium 233mg
        Zinc 0.31mg

Portion size 1 oz
  Calories 102
  Total Fat 4.14g
        Saturated Fat 1.112g
        Monounsaturated Fat 1.766g
        Polyunsaturated Fat 1.012g
  Cholesterol 15.309mg
  Sodium 97mg
  Total Carbohydrate 15.03g
        Sugars 0.00g
        Fiber 0.2g
  Protein 2g
  Vitamins
        Vitamin A 39 IU
        Vitamin C 0.1mg
        Vitamin B6 0.010mg
        Vitamin B12 0.05mcg
        Thiamin 0.052mg
        Riboflavin 0.066mg
        Niacin 0.413mg
        Pantothenic acid 0.088mg
        Folate 10mcg
  Minerals
        Calcium 41.39mg
        Copper 0.016mg
        Iron 0.46mg
        Magnesium 3mg
        Manganese 0.054mg
        Phosphorus 33mg
        Potassium 26mg
        Selenium 3.9mcg
        Sodium 97mg
        Zinc 0.13mg

Portion size 1 lb
  Calories 1637
  Total Fat 66.23g
        Saturated Fat 17.799g
        Monounsaturated Fat 28.255g
        Polyunsaturated Fat 16.194g
  Cholesterol 244.944mg
  Sodium 1556mg
  Total Carbohydrate 240.41g
        Sugars 0.00g
        Fiber 3.2g
  Protein 24g
  Vitamins
        Vitamin A 631 IU
        Vitamin C 0.9mg
        Vitamin B6 0.163mg
        Vitamin B12 0.73mcg
        Thiamin 0.830mg
        Riboflavin 1.057mg
        Niacin 6.604mg
        Pantothenic acid 1.406mg
        Folate 154mcg
  Minerals
        Calcium 662.26mg
        Copper 0.254mg
        Iron 7.44mg
        Magnesium 54mg
        Manganese 0.862mg
        Phosphorus 531mg
        Potassium 413mg
        Selenium 62.1mcg
        Sodium 1556mg
        Zinc 2.04mg

Portion size 100 grams
  Calories 361
  Total Fat 14.60g
        Saturated Fat 3.924g
        Monounsaturated Fat 6.229g
        Polyunsaturated Fat 3.570g
  Cholesterol 54.000mg
  Sodium 343mg
  Total Carbohydrate 53.00g
        Sugars 0.00g
        Fiber 0.7g
  Protein 5g
  Vitamins
        Vitamin A 139 IU
        Vitamin C 0.2mg
        Vitamin B6 0.036mg
        Vitamin B12 0.16mcg
        Thiamin 0.183mg
        Riboflavin 0.233mg
        Niacin 1.456mg
        Pantothenic acid 0.310mg
        Folate 34mcg
  Minerals
        Calcium 146.00mg
        Copper 0.056mg
        Iron 1.64mg
        Magnesium 12mg
        Manganese 0.190mg
        Phosphorus 117mg
        Potassium 91mg
        Selenium 13.7mcg
        Sodium 343mg
        Zinc 0.45mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved