Wise2Food

Cake, White, Dry Mix, Pudding-Type, Unenriched

Portion size 1 oz
  Calories 120
  Total Fat 2.69g
        Saturated Fat 0.663g
        Monounsaturated Fat 1.160g
        Polyunsaturated Fat 0.721g
  Cholesterol 0.000mg
  Sodium 189mg
  Total Carbohydrate 22.96g
        Sugars 0.00g
        Fiber 0.2g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.005mg
        Vitamin B12 0.01mcg
        Thiamin 0.023mg
        Riboflavin 0.017mg
        Niacin 0.275mg
        Pantothenic acid 0.066mg
        Folate 3mcg
  Minerals
        Calcium 21.83mg
        Copper 0.016mg
        Iron 0.15mg
        Magnesium 3mg
        Manganese 0.079mg
        Phosphorus 79mg
        Potassium 20mg
        Sodium 189mg
        Zinc 0.07mg

Portion size 1 package (18.50 oz)
  Calories 2217
  Total Fat 49.78g
        Saturated Fat 12.262g
        Monounsaturated Fat 21.442g
        Polyunsaturated Fat 13.331g
  Cholesterol 0.000mg
  Sodium 3485mg
  Total Carbohydrate 424.44g
        Sugars 0.00g
        Fiber 3.7g
  Protein 20g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.094mg
        Vitamin B12 0.21mcg
        Thiamin 0.419mg
        Riboflavin 0.314mg
        Niacin 5.083mg
        Pantothenic acid 1.221mg
        Folate 47mcg
  Minerals
        Calcium 403.48mg
        Copper 0.293mg
        Iron 2.72mg
        Magnesium 47mg
        Manganese 1.457mg
        Phosphorus 1451mg
        Potassium 377mg
        Sodium 3485mg
        Zinc 1.31mg

Portion size 1 lb
  Calories 1919
  Total Fat 43.09g
        Saturated Fat 10.614g
        Monounsaturated Fat 18.561g
        Polyunsaturated Fat 11.540g
  Cholesterol 0.000mg
  Sodium 3016mg
  Total Carbohydrate 367.42g
        Sugars 0.00g
        Fiber 3.2g
  Protein 18g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.082mg
        Vitamin B12 0.18mcg
        Thiamin 0.363mg
        Riboflavin 0.272mg
        Niacin 4.400mg
        Pantothenic acid 1.057mg
        Folate 41mcg
  Minerals
        Calcium 349.27mg
        Copper 0.254mg
        Iron 2.36mg
        Magnesium 41mg
        Manganese 1.261mg
        Phosphorus 1256mg
        Potassium 327mg
        Sodium 3016mg
        Zinc 1.13mg

Portion size 100 grams
  Calories 423
  Total Fat 9.50g
        Saturated Fat 2.340g
        Monounsaturated Fat 4.092g
        Polyunsaturated Fat 2.544g
  Cholesterol 0.000mg
  Sodium 665mg
  Total Carbohydrate 81.00g
        Sugars 0.00g
        Fiber 0.7g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.018mg
        Vitamin B12 0.04mcg
        Thiamin 0.080mg
        Riboflavin 0.060mg
        Niacin 0.970mg
        Pantothenic acid 0.233mg
        Folate 9mcg
  Minerals
        Calcium 77.00mg
        Copper 0.056mg
        Iron 0.52mg
        Magnesium 9mg
        Manganese 0.278mg
        Phosphorus 277mg
        Potassium 72mg
        Sodium 665mg
        Zinc 0.25mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved