Wise2Food

Cake, Yellow, Dry Mix, Regular, Unenriched

Portion size 1 oz
  Calories 122
  Total Fat 3.29g
        Saturated Fat 0.493g
        Monounsaturated Fat 1.378g
        Polyunsaturated Fat 1.241g
  Cholesterol 0.567mg
  Sodium 186mg
  Total Carbohydrate 22.14g
        Sugars 0.00g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.1mg
        Vitamin B6 0.022mg
        Vitamin B12 0.03mcg
        Thiamin 0.023mg
        Riboflavin 0.014mg
        Niacin 0.088mg
        Pantothenic acid 0.103mg
        Folate 3mcg
  Minerals
        Calcium 38.27mg
        Copper 0.020mg
        Iron 0.14mg
        Magnesium 3mg
        Manganese 0.054mg
        Phosphorus 88mg
        Potassium 23mg
        Sodium 186mg
        Zinc 0.08mg

Portion size 1 package (18.50 oz)
  Calories 2264
  Total Fat 60.78g
        Saturated Fat 9.107g
        Monounsaturated Fat 25.466g
        Polyunsaturated Fat 22.941g
  Cholesterol 10.480mg
  Sodium 3443mg
  Total Carbohydrate 409.24g
        Sugars 0.00g
        Fiber 5.8g
  Protein 23g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 1.0mg
        Vitamin B6 0.403mg
        Vitamin B12 0.52mcg
        Thiamin 0.430mg
        Riboflavin 0.257mg
        Niacin 1.619mg
        Pantothenic acid 1.907mg
        Folate 47mcg
  Minerals
        Calcium 707.40mg
        Copper 0.377mg
        Iron 2.52mg
        Magnesium 52mg
        Manganese 1.001mg
        Phosphorus 1624mg
        Potassium 430mg
        Sodium 3443mg
        Zinc 1.41mg

Portion size 1 lb
  Calories 1960
  Total Fat 52.62g
        Saturated Fat 7.884g
        Monounsaturated Fat 22.045g
        Polyunsaturated Fat 19.859g
  Cholesterol 9.072mg
  Sodium 2980mg
  Total Carbohydrate 354.26g
        Sugars 0.00g
        Fiber 5.0g
  Protein 20g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 0.9mg
        Vitamin B6 0.349mg
        Vitamin B12 0.45mcg
        Thiamin 0.372mg
        Riboflavin 0.222mg
        Niacin 1.402mg
        Pantothenic acid 1.651mg
        Folate 41mcg
  Minerals
        Calcium 612.36mg
        Copper 0.327mg
        Iron 2.18mg
        Magnesium 45mg
        Manganese 0.866mg
        Phosphorus 1406mg
        Potassium 372mg
        Sodium 2980mg
        Zinc 1.22mg

Portion size 100 grams
  Calories 432
  Total Fat 11.60g
        Saturated Fat 1.738g
        Monounsaturated Fat 4.860g
        Polyunsaturated Fat 4.378g
  Cholesterol 2.000mg
  Sodium 657mg
  Total Carbohydrate 78.10g
        Sugars 0.00g
        Fiber 1.1g
  Protein 4g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.2mg
        Vitamin B6 0.077mg
        Vitamin B12 0.10mcg
        Thiamin 0.082mg
        Riboflavin 0.049mg
        Niacin 0.309mg
        Pantothenic acid 0.364mg
        Folate 9mcg
  Minerals
        Calcium 135.00mg
        Copper 0.072mg
        Iron 0.48mg
        Magnesium 10mg
        Manganese 0.191mg
        Phosphorus 310mg
        Potassium 82mg
        Sodium 657mg
        Zinc 0.27mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved