Wise2Food

Cake, Yellow, Dry Mix, Light

Portion size 1 oz
  Calories 115
  Total Fat 1.56g
        Saturated Fat 0.388g
        Monounsaturated Fat 0.843g
        Polyunsaturated Fat 0.226g
  Cholesterol 0.000mg
  Sodium 171mg
  Total Carbohydrate 23.84g
        Sugars 0.00g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 0.0mg
        Vitamin B6 0.007mg
        Vitamin B12 0.03mcg
        Thiamin 0.049mg
        Riboflavin 0.060mg
        Niacin 0.445mg
        Pantothenic acid 0.092mg
        Folate 22mcg
  Minerals
        Calcium 43.94mg
        Copper 0.018mg
        Iron 0.37mg
        Magnesium 3mg
        Manganese 0.065mg
        Phosphorus 92mg
        Potassium 18mg
        Selenium 0.9mcg
        Sodium 171mg
        Zinc 0.09mg

Portion size 1 package (18.50 oz)
  Calories 2117
  Total Fat 28.82g
        Saturated Fat 7.163g
        Monounsaturated Fat 15.579g
        Polyunsaturated Fat 4.171g
  Cholesterol 0.000mg
  Sodium 3165mg
  Total Carbohydrate 440.68g
        Sugars 0.00g
        Fiber 6.8g
  Protein 25g
  Vitamins
        Vitamin A 68 IU
        Vitamin C 0.0mg
        Vitamin B6 0.136mg
        Vitamin B12 0.58mcg
        Thiamin 0.901mg
        Riboflavin 1.106mg
        Niacin 8.222mg
        Pantothenic acid 1.708mg
        Folate 398mcg
  Minerals
        Calcium 812.20mg
        Copper 0.330mg
        Iron 6.86mg
        Magnesium 52mg
        Manganese 1.195mg
        Phosphorus 1698mg
        Potassium 341mg
        Selenium 16.2mcg
        Sodium 3165mg
        Zinc 1.73mg

Portion size 1 lb
  Calories 1833
  Total Fat 24.95g
        Saturated Fat 6.201g
        Monounsaturated Fat 13.486g
        Polyunsaturated Fat 3.611g
  Cholesterol 0.000mg
  Sodium 2740mg
  Total Carbohydrate 381.48g
        Sugars 0.00g
        Fiber 5.9g
  Protein 21g
  Vitamins
        Vitamin A 59 IU
        Vitamin C 0.0mg
        Vitamin B6 0.118mg
        Vitamin B12 0.50mcg
        Thiamin 0.780mg
        Riboflavin 0.957mg
        Niacin 7.117mg
        Pantothenic acid 1.479mg
        Folate 345mcg
  Minerals
        Calcium 703.08mg
        Copper 0.286mg
        Iron 5.94mg
        Magnesium 45mg
        Manganese 1.034mg
        Phosphorus 1470mg
        Potassium 295mg
        Selenium 14.1mcg
        Sodium 2740mg
        Zinc 1.50mg

Portion size 100 grams
  Calories 404
  Total Fat 5.50g
        Saturated Fat 1.367g
        Monounsaturated Fat 2.973g
        Polyunsaturated Fat 0.796g
  Cholesterol 0.000mg
  Sodium 604mg
  Total Carbohydrate 84.10g
        Sugars 0.00g
        Fiber 1.3g
  Protein 5g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 0.0mg
        Vitamin B6 0.026mg
        Vitamin B12 0.11mcg
        Thiamin 0.172mg
        Riboflavin 0.211mg
        Niacin 1.569mg
        Pantothenic acid 0.326mg
        Folate 76mcg
  Minerals
        Calcium 155.00mg
        Copper 0.063mg
        Iron 1.31mg
        Magnesium 10mg
        Manganese 0.228mg
        Phosphorus 324mg
        Potassium 65mg
        Selenium 3.1mcg
        Sodium 604mg
        Zinc 0.33mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved