Wise2Food

Archway Home Style Cookies, Sugar Free Rocky Road

Portion size 1 serving
  Calories 101
  Total Fat 4.94g
        Saturated Fat 1.171g
        Monounsaturated Fat 2.143g
        Polyunsaturated Fat 0.528g
  Cholesterol 0.240mg
  Sodium 66mg
  Total Carbohydrate 15.46g
        Sugars 0.21g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 0.0mg
        Thiamin 0.058mg
        Riboflavin 0.046mg
        Niacin 0.446mg
  Minerals
        Calcium 40.32mg
        Iron 0.67mg
        Potassium 58mg
        Sodium 66mg

Portion size 1 oz
  Calories 119
  Total Fat 5.83g
        Saturated Fat 1.383g
        Monounsaturated Fat 2.532g
        Polyunsaturated Fat 0.624g
  Cholesterol 0.284mg
  Sodium 79mg
  Total Carbohydrate 18.26g
        Sugars 0.25g
        Fiber 0.7g
  Protein 2g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 0.0mg
        Thiamin 0.068mg
        Riboflavin 0.054mg
        Niacin 0.527mg
  Minerals
        Calcium 47.63mg
        Iron 0.80mg
        Potassium 68mg
        Sodium 79mg

Portion size 1 lb
  Calories 1910
  Total Fat 93.31g
        Saturated Fat 22.136g
        Monounsaturated Fat 40.506g
        Polyunsaturated Fat 9.979g
  Cholesterol 4.536mg
  Sodium 1256mg
  Total Carbohydrate 292.12g
        Sugars 3.95g
        Fiber 11.3g
  Protein 26g
  Vitamins
        Vitamin A 59 IU
        Vitamin C 0.0mg
        Thiamin 1.089mg
        Riboflavin 0.862mg
        Niacin 8.437mg
  Minerals
        Calcium 762.05mg
        Iron 12.75mg
        Potassium 1093mg
        Sodium 1256mg

Portion size 100 grams
  Calories 421
  Total Fat 20.57g
        Saturated Fat 4.880g
        Monounsaturated Fat 8.930g
        Polyunsaturated Fat 2.200g
  Cholesterol 1.000mg
  Sodium 277mg
  Total Carbohydrate 64.40g
        Sugars 0.87g
        Fiber 2.5g
  Protein 6g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 0.0mg
        Thiamin 0.240mg
        Riboflavin 0.190mg
        Niacin 1.860mg
  Minerals
        Calcium 168.00mg
        Iron 2.81mg
        Potassium 241mg
        Sodium 277mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved