Wise2Food

Archway Home Style Cookies, Cinnamon Apple

Portion size 1 serving
  Calories 106

  Total Fat 3.66g
        Saturated Fat 0.868g
        Monounsaturated Fat 1.357g
        Polyunsaturated Fat 0.211g

  Cholesterol 0.000mg

  Sodium 132mg

  Total Carbohydrate 17.19g
        Sugars 8.01g
        Fiber 0.4g

  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.073mg
        Riboflavin 0.055mg
        Niacin 0.569mg
        Folate 17mcg
  Minerals
        Calcium 8.32mg
        Iron 0.63mg
        Potassium 23mg
        Sodium 132mg

Portion size 1 oz
  Calories 116

  Total Fat 3.99g
        Saturated Fat 0.947g
        Monounsaturated Fat 1.480g
        Polyunsaturated Fat 0.230g

  Cholesterol 0.000mg

  Sodium 143mg

  Total Carbohydrate 18.75g
        Sugars 8.73g
        Fiber 0.4g

  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.079mg
        Riboflavin 0.060mg
        Niacin 0.621mg
        Folate 19mcg
  Minerals
        Calcium 9.07mg
        Iron 0.69mg
        Potassium 26mg
        Sodium 143mg

Portion size 1 lb
  Calories 1851

  Total Fat 63.78g
        Saturated Fat 15.150g
        Monounsaturated Fat 23.678g
        Polyunsaturated Fat 3.674g

  Cholesterol 0.000mg

  Sodium 2295mg

  Total Carbohydrate 299.92g
        Sugars 139.75g
        Fiber 6.8g

  Protein 23g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 0.0mg
        Thiamin 1.270mg
        Riboflavin 0.953mg
        Niacin 9.934mg
        Folate 299mcg
  Minerals
        Calcium 145.15mg
        Iron 10.98mg
        Potassium 408mg
        Sodium 2295mg

Portion size 100 grams
  Calories 408

  Total Fat 14.06g
        Saturated Fat 3.340g
        Monounsaturated Fat 5.220g
        Polyunsaturated Fat 0.810g

  Cholesterol 0.000mg

  Sodium 506mg

  Total Carbohydrate 66.12g
        Sugars 30.81g
        Fiber 1.5g

  Protein 5g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 0.0mg
        Thiamin 0.280mg
        Riboflavin 0.210mg
        Niacin 2.190mg
        Folate 66mcg
  Minerals
        Calcium 32.00mg
        Iron 2.42mg
        Potassium 90mg
        Sodium 506mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved