Wise2Food

Archway Home Style Cookies, Cookies Jar Hermits

Portion size 1 serving
  Calories 95
  Total Fat 2.71g
        Saturated Fat 0.675g
        Monounsaturated Fat 0.978g
        Polyunsaturated Fat 0.263g
  Cholesterol 5.000mg
  Sodium 147mg
  Total Carbohydrate 16.62g
        Sugars 8.19g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 8 IU
        Vitamin C 0.0mg
        Thiamin 0.072mg
        Riboflavin 0.058mg
        Niacin 0.578mg
  Minerals
        Calcium 13.25mg
        Iron 0.72mg
        Potassium 37mg
        Sodium 147mg

Portion size 1 oz
  Calories 108
  Total Fat 3.07g
        Saturated Fat 0.765g
        Monounsaturated Fat 1.108g
        Polyunsaturated Fat 0.298g
  Cholesterol 5.670mg
  Sodium 166mg
  Total Carbohydrate 18.85g
        Sugars 9.29g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 10 IU
        Vitamin C 0.0mg
        Thiamin 0.082mg
        Riboflavin 0.065mg
        Niacin 0.655mg
  Minerals
        Calcium 15.03mg
        Iron 0.81mg
        Potassium 42mg
        Sodium 166mg

Portion size 1 lb
  Calories 1724
  Total Fat 49.17g
        Saturated Fat 12.247g
        Monounsaturated Fat 17.736g
        Polyunsaturated Fat 4.763g
  Cholesterol 90.720mg
  Sodium 2663mg
  Total Carbohydrate 301.64g
        Sugars 148.60g
        Fiber 9.5g
  Protein 24g
  Vitamins
        Vitamin A 154 IU
        Vitamin C 0.0mg
        Thiamin 1.315mg
        Riboflavin 1.043mg
        Niacin 10.478mg
  Minerals
        Calcium 240.41mg
        Iron 13.02mg
        Potassium 676mg
        Sodium 2663mg

Portion size 100 grams
  Calories 380
  Total Fat 10.84g
        Saturated Fat 2.700g
        Monounsaturated Fat 3.910g
        Polyunsaturated Fat 1.050g
  Cholesterol 20.000mg
  Sodium 587mg
  Total Carbohydrate 66.50g
        Sugars 32.76g
        Fiber 2.1g
  Protein 5g
  Vitamins
        Vitamin A 34 IU
        Vitamin C 0.0mg
        Thiamin 0.290mg
        Riboflavin 0.230mg
        Niacin 2.310mg
  Minerals
        Calcium 53.00mg
        Iron 2.87mg
        Potassium 149mg
        Sodium 587mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved