Wise2Food

Archway Home Style Cookies, Dark Molasses

Portion size 1 serving
  Calories 115
  Total Fat 3.41g
        Saturated Fat 0.806g
        Monounsaturated Fat 1.257g
        Polyunsaturated Fat 0.204g
  Cholesterol 0.000mg
  Sodium 154mg
  Total Carbohydrate 20.07g
        Sugars 10.22g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.084mg
        Riboflavin 0.059mg
        Niacin 0.753mg
        Folate 19mcg
  Minerals
        Calcium 13.44mg
        Iron 1.23mg
        Potassium 95mg
        Sodium 154mg

Portion size 1 oz
  Calories 117
  Total Fat 3.45g
        Saturated Fat 0.816g
        Monounsaturated Fat 1.273g
        Polyunsaturated Fat 0.207g
  Cholesterol 0.000mg
  Sodium 156mg
  Total Carbohydrate 20.32g
        Sugars 10.34g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.085mg
        Riboflavin 0.060mg
        Niacin 0.763mg
        Folate 19mcg
  Minerals
        Calcium 13.61mg
        Iron 1.25mg
        Potassium 97mg
        Sodium 156mg

Portion size 1 lb
  Calories 1864
  Total Fat 55.20g
        Saturated Fat 13.064g
        Monounsaturated Fat 20.367g
        Polyunsaturated Fat 3.311g
  Cholesterol 0.000mg
  Sodium 2490mg
  Total Carbohydrate 325.14g
        Sugars 165.52g
        Fiber 4.5g
  Protein 19g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 1.361mg
        Riboflavin 0.953mg
        Niacin 12.202mg
        Folate 308mcg
  Minerals
        Calcium 217.73mg
        Iron 19.96mg
        Potassium 1547mg
        Sodium 2490mg

Portion size 100 grams
  Calories 411
  Total Fat 12.17g
        Saturated Fat 2.880g
        Monounsaturated Fat 4.490g
        Polyunsaturated Fat 0.730g
  Cholesterol 0.000mg
  Sodium 549mg
  Total Carbohydrate 71.68g
        Sugars 36.49g
        Fiber 1.0g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.300mg
        Riboflavin 0.210mg
        Niacin 2.690mg
        Folate 68mcg
  Minerals
        Calcium 48.00mg
        Iron 4.40mg
        Potassium 341mg
        Sodium 549mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved