Wise2Food

Archway Home Style Cookies, Dutch Cocoa

Portion size 1 serving
  Calories 98
  Total Fat 3.28g
        Saturated Fat 0.835g
        Monounsaturated Fat 1.229g
        Polyunsaturated Fat 0.185g
  Cholesterol 3.360mg
  Sodium 87mg
  Total Carbohydrate 16.51g
        Sugars 8.24g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 5 IU
        Vitamin C 0.0mg
        Thiamin 0.058mg
        Riboflavin 0.043mg
        Niacin 0.473mg
  Minerals
        Calcium 2.88mg
        Iron 0.64mg
        Potassium 46mg
        Sodium 87mg

Portion size 1 oz
  Calories 116
  Total Fat 3.87g
        Saturated Fat 0.987g
        Monounsaturated Fat 1.452g
        Polyunsaturated Fat 0.218g
  Cholesterol 3.969mg
  Sodium 103mg
  Total Carbohydrate 19.50g
        Sugars 9.73g
        Fiber 0.7g
  Protein 1g
  Vitamins
        Vitamin A 6 IU
        Vitamin C 0.0mg
        Thiamin 0.068mg
        Riboflavin 0.051mg
        Niacin 0.558mg
  Minerals
        Calcium 3.40mg
        Iron 0.76mg
        Potassium 54mg
        Sodium 103mg

Portion size 1 lb
  Calories 1860
  Total Fat 61.92g
        Saturated Fat 15.785g
        Monounsaturated Fat 23.224g
        Polyunsaturated Fat 3.493g
  Cholesterol 63.504mg
  Sodium 1647mg
  Total Carbohydrate 312.08g
        Sugars 155.72g
        Fiber 10.4g
  Protein 20g
  Vitamins
        Vitamin A 95 IU
        Vitamin C 0.0mg
        Thiamin 1.089mg
        Riboflavin 0.816mg
        Niacin 8.936mg
  Minerals
        Calcium 54.43mg
        Iron 12.11mg
        Potassium 866mg
        Sodium 1647mg

Portion size 100 grams
  Calories 410
  Total Fat 13.65g
        Saturated Fat 3.480g
        Monounsaturated Fat 5.120g
        Polyunsaturated Fat 0.770g
  Cholesterol 14.000mg
  Sodium 363mg
  Total Carbohydrate 68.80g
        Sugars 34.33g
        Fiber 2.3g
  Protein 4g
  Vitamins
        Vitamin A 21 IU
        Vitamin C 0.0mg
        Thiamin 0.240mg
        Riboflavin 0.180mg
        Niacin 1.970mg
  Minerals
        Calcium 12.00mg
        Iron 2.67mg
        Potassium 191mg
        Sodium 363mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved