Wise2Food

Archway Home Style Cookies, Frosty Lemon

Portion size 1 serving
  Calories 112
  Total Fat 4.45g
        Saturated Fat 1.516g
        Monounsaturated Fat 1.495g
        Polyunsaturated Fat 0.239g
  Cholesterol 0.000mg
  Sodium 95mg
  Total Carbohydrate 16.84g
        Sugars 8.67g
        Fiber 0.2g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.062mg
        Riboflavin 0.052mg
        Niacin 0.507mg
        Folate 15mcg
  Minerals
        Calcium 10.66mg
        Iron 0.42mg
        Potassium 24mg
        Sodium 95mg

Portion size 1 oz
  Calories 122
  Total Fat 4.85g
        Saturated Fat 1.653g
        Monounsaturated Fat 1.630g
        Polyunsaturated Fat 0.261g
  Cholesterol 0.000mg
  Sodium 104mg
  Total Carbohydrate 18.37g
        Sugars 9.45g
        Fiber 0.2g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.068mg
        Riboflavin 0.057mg
        Niacin 0.553mg
        Folate 17mcg
  Minerals
        Calcium 11.62mg
        Iron 0.46mg
        Potassium 26mg
        Sodium 104mg

Portion size 1 lb
  Calories 1950
  Total Fat 77.61g
        Saturated Fat 26.445g
        Monounsaturated Fat 26.082g
        Polyunsaturated Fat 4.173g
  Cholesterol 0.000mg
  Sodium 1660mg
  Total Carbohydrate 293.84g
        Sugars 151.28g
        Fiber 3.2g
  Protein 20g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 1.089mg
        Riboflavin 0.907mg
        Niacin 8.845mg
        Folate 268mcg
  Minerals
        Calcium 185.98mg
        Iron 7.35mg
        Potassium 417mg
        Sodium 1660mg

Portion size 100 grams
  Calories 430
  Total Fat 17.11g
        Saturated Fat 5.830g
        Monounsaturated Fat 5.750g
        Polyunsaturated Fat 0.920g
  Cholesterol 0.000mg
  Sodium 366mg
  Total Carbohydrate 64.78g
        Sugars 33.35g
        Fiber 0.7g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.240mg
        Riboflavin 0.200mg
        Niacin 1.950mg
        Folate 59mcg
  Minerals
        Calcium 41.00mg
        Iron 1.62mg
        Potassium 92mg
        Sodium 366mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved