Wise2Food

Archway Home Style Cookies, Molasses

Portion size 1 serving
  Calories 103
  Total Fat 2.98g
        Saturated Fat 0.733g
        Monounsaturated Fat 1.118g
        Polyunsaturated Fat 0.208g
  Cholesterol 8.060mg
  Sodium 144mg
  Total Carbohydrate 18.18g
        Sugars 9.93g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 12 IU
        Vitamin C 0.0mg
        Thiamin 0.073mg
        Riboflavin 0.060mg
        Niacin 0.658mg
  Minerals
        Calcium 8.58mg
        Iron 1.14mg
        Potassium 29mg
        Sodium 144mg

Portion size 1 oz
  Calories 113
  Total Fat 3.25g
        Saturated Fat 0.799g
        Monounsaturated Fat 1.219g
        Polyunsaturated Fat 0.227g
  Cholesterol 8.789mg
  Sodium 157mg
  Total Carbohydrate 19.83g
        Sugars 10.82g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 0.0mg
        Thiamin 0.079mg
        Riboflavin 0.065mg
        Niacin 0.717mg
  Minerals
        Calcium 9.36mg
        Iron 1.24mg
        Potassium 32mg
        Sodium 157mg

Portion size 1 lb
  Calories 1805
  Total Fat 51.98g
        Saturated Fat 12.792g
        Monounsaturated Fat 19.505g
        Polyunsaturated Fat 3.629g
  Cholesterol 140.616mg
  Sodium 2508mg
  Total Carbohydrate 317.25g
        Sugars 173.18g
        Fiber 5.4g
  Protein 21g
  Vitamins
        Vitamin A 209 IU
        Vitamin C 0.0mg
        Thiamin 1.270mg
        Riboflavin 1.043mg
        Niacin 11.476mg
  Minerals
        Calcium 149.69mg
        Iron 19.82mg
        Potassium 508mg
        Sodium 2508mg

Portion size 100 grams
  Calories 398
  Total Fat 11.46g
        Saturated Fat 2.820g
        Monounsaturated Fat 4.300g
        Polyunsaturated Fat 0.800g
  Cholesterol 31.000mg
  Sodium 553mg
  Total Carbohydrate 69.94g
        Sugars 38.18g
        Fiber 1.2g
  Protein 5g
  Vitamins
        Vitamin A 46 IU
        Vitamin C 0.0mg
        Thiamin 0.280mg
        Riboflavin 0.230mg
        Niacin 2.530mg
  Minerals
        Calcium 33.00mg
        Iron 4.37mg
        Potassium 112mg
        Sodium 553mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved