Wise2Food

Archway Home Style Cookies, Oatmeal Raisin

Portion size 1 serving
  Calories 107
  Total Fat 3.52g
        Saturated Fat 0.819g
        Monounsaturated Fat 1.310g
        Polyunsaturated Fat 0.317g
  Cholesterol 2.860mg
  Sodium 98mg
  Total Carbohydrate 17.48g
        Sugars 9.31g
        Fiber 0.8g
  Protein 1g
  Vitamins
        Vitamin A 6 IU
        Vitamin C 0.0mg
        Thiamin 0.070mg
        Riboflavin 0.042mg
        Niacin 0.447mg
  Minerals
        Calcium 8.06mg
        Iron 0.59mg
        Potassium 60mg
        Sodium 98mg

Portion size 1 oz
  Calories 116
  Total Fat 3.84g
        Saturated Fat 0.893g
        Monounsaturated Fat 1.429g
        Polyunsaturated Fat 0.346g
  Cholesterol 3.119mg
  Sodium 107mg
  Total Carbohydrate 19.06g
        Sugars 10.15g
        Fiber 0.9g
  Protein 2g
  Vitamins
        Vitamin A 7 IU
        Vitamin C 0.0mg
        Thiamin 0.077mg
        Riboflavin 0.045mg
        Niacin 0.488mg
  Minerals
        Calcium 8.79mg
        Iron 0.65mg
        Potassium 66mg
        Sodium 107mg

Portion size 1 lb
  Calories 1860
  Total Fat 61.42g
        Saturated Fat 14.288g
        Monounsaturated Fat 22.861g
        Polyunsaturated Fat 5.534g
  Cholesterol 49.896mg
  Sodium 1710mg
  Total Carbohydrate 305.00g
        Sugars 162.39g
        Fiber 13.6g
  Protein 26g
  Vitamins
        Vitamin A 113 IU
        Vitamin C 0.0mg
        Thiamin 1.225mg
        Riboflavin 0.726mg
        Niacin 7.802mg
  Minerals
        Calcium 140.62mg
        Iron 10.34mg
        Potassium 1052mg
        Sodium 1710mg

Portion size 100 grams
  Calories 410
  Total Fat 13.54g
        Saturated Fat 3.150g
        Monounsaturated Fat 5.040g
        Polyunsaturated Fat 1.220g
  Cholesterol 11.000mg
  Sodium 377mg
  Total Carbohydrate 67.24g
        Sugars 35.80g
        Fiber 3.0g
  Protein 6g
  Vitamins
        Vitamin A 25 IU
        Vitamin C 0.0mg
        Thiamin 0.270mg
        Riboflavin 0.160mg
        Niacin 1.720mg
  Minerals
        Calcium 31.00mg
        Iron 2.28mg
        Potassium 232mg
        Sodium 377mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved