Wise2Food

Archway Home Style Cookies, Old Fashioned Windmill Cookies

Portion size 1 serving
  Calories 91
  Total Fat 3.46g
        Saturated Fat 0.740g
        Monounsaturated Fat 1.428g
        Polyunsaturated Fat 0.346g
  Cholesterol 0.000mg
  Sodium 93mg
  Total Carbohydrate 14.19g
        Sugars 6.43g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 0.0mg
        Thiamin 0.066mg
        Riboflavin 0.048mg
        Niacin 0.578mg
  Minerals
        Calcium 7.20mg
        Iron 0.66mg
        Potassium 20mg
        Sodium 93mg

Portion size 1 oz
  Calories 129
  Total Fat 4.90g
        Saturated Fat 1.049g
        Monounsaturated Fat 2.024g
        Polyunsaturated Fat 0.490g
  Cholesterol 0.000mg
  Sodium 132mg
  Total Carbohydrate 20.12g
        Sugars 9.11g
        Fiber 0.7g
  Protein 2g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 0.0mg
        Thiamin 0.094mg
        Riboflavin 0.068mg
        Niacin 0.819mg
  Minerals
        Calcium 10.21mg
        Iron 0.94mg
        Potassium 28mg
        Sodium 132mg

Portion size 1 lb
  Calories 2064
  Total Fat 78.43g
        Saturated Fat 16.783g
        Monounsaturated Fat 32.387g
        Polyunsaturated Fat 7.847g
  Cholesterol 0.000mg
  Sodium 2114mg
  Total Carbohydrate 321.92g
        Sugars 145.83g
        Fiber 11.8g
  Protein 25g
  Vitamins
        Vitamin A 59 IU
        Vitamin C 0.0mg
        Thiamin 1.497mg
        Riboflavin 1.089mg
        Niacin 13.109mg
  Minerals
        Calcium 163.30mg
        Iron 14.97mg
        Potassium 454mg
        Sodium 2114mg

Portion size 100 grams
  Calories 455
  Total Fat 17.29g
        Saturated Fat 3.700g
        Monounsaturated Fat 7.140g
        Polyunsaturated Fat 1.730g
  Cholesterol 0.000mg
  Sodium 466mg
  Total Carbohydrate 70.97g
        Sugars 32.15g
        Fiber 2.6g
  Protein 6g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 0.0mg
        Thiamin 0.330mg
        Riboflavin 0.240mg
        Niacin 2.890mg
  Minerals
        Calcium 36.00mg
        Iron 3.30mg
        Potassium 100mg
        Sodium 466mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved