Wise2Food

Archway Home Style Cookies, Peanut Butter

Portion size 1 serving
  Calories 101
  Total Fat 5.10g
        Saturated Fat 1.132g
        Monounsaturated Fat 2.144g
        Polyunsaturated Fat 0.888g
  Cholesterol 7.770mg
  Sodium 85mg
  Total Carbohydrate 12.28g
        Sugars 6.84g
        Fiber 0.6g
  Protein 2g
  Vitamins
        Vitamin A 13 IU
        Vitamin C 0.0mg
        Thiamin 0.050mg
        Riboflavin 0.042mg
        Niacin 0.918mg
  Minerals
        Calcium 7.35mg
        Iron 0.57mg
        Potassium 44mg
        Sodium 85mg

Portion size 1 oz
  Calories 136
  Total Fat 6.88g
        Saturated Fat 1.528g
        Monounsaturated Fat 2.895g
        Polyunsaturated Fat 1.199g
  Cholesterol 10.490mg
  Sodium 115mg
  Total Carbohydrate 16.58g
        Sugars 9.23g
        Fiber 0.8g
  Protein 3g
  Vitamins
        Vitamin A 17 IU
        Vitamin C 0.0mg
        Thiamin 0.068mg
        Riboflavin 0.057mg
        Niacin 1.239mg
  Minerals
        Calcium 9.92mg
        Iron 0.77mg
        Potassium 59mg
        Sodium 115mg

Portion size 1 lb
  Calories 2177
  Total Fat 110.13g
        Saturated Fat 24.449g
        Monounsaturated Fat 46.313g
        Polyunsaturated Fat 19.187g
  Cholesterol 167.832mg
  Sodium 1833mg
  Total Carbohydrate 265.27g
        Sugars 147.65g
        Fiber 12.7g
  Protein 41g
  Vitamins
        Vitamin A 277 IU
        Vitamin C 0.0mg
        Thiamin 1.089mg
        Riboflavin 0.907mg
        Niacin 19.822mg
  Minerals
        Calcium 158.76mg
        Iron 12.34mg
        Potassium 948mg
        Sodium 1833mg

Portion size 100 grams
  Calories 480
  Total Fat 24.28g
        Saturated Fat 5.390g
        Monounsaturated Fat 10.210g
        Polyunsaturated Fat 4.230g
  Cholesterol 37.000mg
  Sodium 404mg
  Total Carbohydrate 58.48g
        Sugars 32.55g
        Fiber 2.8g
  Protein 9g
  Vitamins
        Vitamin A 61 IU
        Vitamin C 0.0mg
        Thiamin 0.240mg
        Riboflavin 0.200mg
        Niacin 4.370mg
  Minerals
        Calcium 35.00mg
        Iron 2.72mg
        Potassium 209mg
        Sodium 404mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved