Wise2Food

Archway Home Style Cookies, Pecan Ice Box

Portion size 1 serving
  Calories 120
  Total Fat 6.30g
        Saturated Fat 1.370g
        Monounsaturated Fat 2.585g
        Polyunsaturated Fat 0.516g
  Cholesterol 6.240mg
  Sodium 75mg
  Total Carbohydrate 14.89g
        Sugars 6.87g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 9 IU
        Vitamin C 0.0mg
        Thiamin 0.072mg
        Riboflavin 0.050mg
        Niacin 0.564mg
  Minerals
        Calcium 4.08mg
        Iron 0.49mg
        Potassium 17mg
        Sodium 75mg

Portion size 1 oz
  Calories 142
  Total Fat 7.44g
        Saturated Fat 1.619g
        Monounsaturated Fat 3.053g
        Polyunsaturated Fat 0.610g
  Cholesterol 7.371mg
  Sodium 89mg
  Total Carbohydrate 17.59g
        Sugars 8.11g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 11 IU
        Vitamin C 0.0mg
        Thiamin 0.085mg
        Riboflavin 0.060mg
        Niacin 0.666mg
  Minerals
        Calcium 4.82mg
        Iron 0.58mg
        Potassium 20mg
        Sodium 89mg

Portion size 1 lb
  Calories 2268
  Total Fat 118.98g
        Saturated Fat 25.901g
        Monounsaturated Fat 48.853g
        Polyunsaturated Fat 9.752g
  Cholesterol 117.936mg
  Sodium 1420mg
  Total Carbohydrate 281.46g
        Sugars 129.77g
        Fiber 5.0g
  Protein 20g
  Vitamins
        Vitamin A 172 IU
        Vitamin C 0.0mg
        Thiamin 1.361mg
        Riboflavin 0.953mg
        Niacin 10.660mg
  Minerals
        Calcium 77.11mg
        Iron 9.30mg
        Potassium 313mg
        Sodium 1420mg

Portion size 100 grams
  Calories 500
  Total Fat 26.23g
        Saturated Fat 5.710g
        Monounsaturated Fat 10.770g
        Polyunsaturated Fat 2.150g
  Cholesterol 26.000mg
  Sodium 313mg
  Total Carbohydrate 62.05g
        Sugars 28.61g
        Fiber 1.1g
  Protein 4g
  Vitamins
        Vitamin A 38 IU
        Vitamin C 0.0mg
        Thiamin 0.300mg
        Riboflavin 0.210mg
        Niacin 2.350mg
  Minerals
        Calcium 17.00mg
        Iron 2.05mg
        Potassium 69mg
        Sodium 313mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved