Wise2Food

Archway Home Style Cookies, Raspberry Filled

Portion size 1 serving
  Calories 101
  Total Fat 3.48g
        Saturated Fat 1.363g
        Monounsaturated Fat 1.087g
        Polyunsaturated Fat 0.210g
  Cholesterol 6.750mg
  Sodium 84mg
  Total Carbohydrate 16.30g
        Sugars 8.18g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 10 IU
        Vitamin C 0.0mg
        Thiamin 0.080mg
        Riboflavin 0.050mg
        Niacin 0.480mg
  Minerals
        Calcium 6.00mg
        Iron 0.54mg
        Potassium 31mg
        Sodium 84mg

Portion size 1 oz
  Calories 115
  Total Fat 3.94g
        Saturated Fat 1.545g
        Monounsaturated Fat 1.233g
        Polyunsaturated Fat 0.238g
  Cholesterol 7.655mg
  Sodium 95mg
  Total Carbohydrate 18.49g
        Sugars 9.28g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 12 IU
        Vitamin C 0.0mg
        Thiamin 0.091mg
        Riboflavin 0.057mg
        Niacin 0.544mg
  Minerals
        Calcium 6.80mg
        Iron 0.61mg
        Potassium 35mg
        Sodium 95mg

Portion size 1 lb
  Calories 1833
  Total Fat 63.05g
        Saturated Fat 24.721g
        Monounsaturated Fat 19.732g
        Polyunsaturated Fat 3.810g
  Cholesterol 122.472mg
  Sodium 1524mg
  Total Carbohydrate 295.79g
        Sugars 148.46g
        Fiber 6.4g
  Protein 23g
  Vitamins
        Vitamin A 191 IU
        Vitamin C 0.0mg
        Thiamin 1.452mg
        Riboflavin 0.907mg
        Niacin 8.709mg
  Minerals
        Calcium 108.86mg
        Iron 9.75mg
        Potassium 562mg
        Sodium 1524mg

Portion size 100 grams
  Calories 404
  Total Fat 13.90g
        Saturated Fat 5.450g
        Monounsaturated Fat 4.350g
        Polyunsaturated Fat 0.840g
  Cholesterol 27.000mg
  Sodium 336mg
  Total Carbohydrate 65.21g
        Sugars 32.73g
        Fiber 1.4g
  Protein 5g
  Vitamins
        Vitamin A 42 IU
        Vitamin C 0.0mg
        Thiamin 0.320mg
        Riboflavin 0.200mg
        Niacin 1.920mg
  Minerals
        Calcium 24.00mg
        Iron 2.15mg
        Potassium 124mg
        Sodium 336mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved