Wise2Food

Archway Home Style Cookies, Gourmet Apple'n Raisin

Portion size 1 serving
  Calories 110
  Total Fat 4.15g
        Saturated Fat 0.920g
        Monounsaturated Fat 1.680g
        Polyunsaturated Fat 0.419g
  Cholesterol 5.200mg
  Sodium 121mg
  Total Carbohydrate 17.08g
        Sugars 9.24g
        Fiber 0.7g
  Protein 1g
  Vitamins
        Vitamin A 8 IU
        Vitamin C 0.0mg
        Thiamin 0.065mg
        Riboflavin 0.036mg
        Niacin 0.364mg
  Minerals
        Calcium 7.28mg
        Iron 0.58mg
        Potassium 57mg
        Sodium 121mg

Portion size 1 oz
  Calories 120
  Total Fat 4.53g
        Saturated Fat 1.004g
        Monounsaturated Fat 1.831g
        Polyunsaturated Fat 0.456g
  Cholesterol 5.670mg
  Sodium 132mg
  Total Carbohydrate 18.62g
        Sugars 10.08g
        Fiber 0.8g
  Protein 2g
  Vitamins
        Vitamin A 9 IU
        Vitamin C 0.0mg
        Thiamin 0.071mg
        Riboflavin 0.040mg
        Niacin 0.397mg
  Minerals
        Calcium 7.94mg
        Iron 0.64mg
        Potassium 62mg
        Sodium 132mg

Portion size 1 lb
  Calories 1928
  Total Fat 72.49g
        Saturated Fat 16.057g
        Monounsaturated Fat 29.303g
        Polyunsaturated Fat 7.303g
  Cholesterol 90.720mg
  Sodium 2114mg
  Total Carbohydrate 297.92g
        Sugars 161.25g
        Fiber 12.7g
  Protein 25g
  Vitamins
        Vitamin A 141 IU
        Vitamin C 0.0mg
        Thiamin 1.134mg
        Riboflavin 0.635mg
        Niacin 6.350mg
  Minerals
        Calcium 127.01mg
        Iron 10.16mg
        Potassium 993mg
        Sodium 2114mg

Portion size 100 grams
  Calories 425
  Total Fat 15.98g
        Saturated Fat 3.540g
        Monounsaturated Fat 6.460g
        Polyunsaturated Fat 1.610g
  Cholesterol 20.000mg
  Sodium 466mg
  Total Carbohydrate 65.68g
        Sugars 35.55g
        Fiber 2.8g
  Protein 5g
  Vitamins
        Vitamin A 31 IU
        Vitamin C 0.0mg
        Thiamin 0.250mg
        Riboflavin 0.140mg
        Niacin 1.400mg
  Minerals
        Calcium 28.00mg
        Iron 2.24mg
        Potassium 219mg
        Sodium 466mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved