Wise2Food

Archway Home Style Cookies, Gourmet Carrot Cake

Portion size 1 serving
  Calories 120
  Total Fat 5.00g
        Saturated Fat 1.473g
        Monounsaturated Fat 1.638g
        Polyunsaturated Fat 0.596g
  Cholesterol 4.480mg
  Sodium 176mg
  Total Carbohydrate 17.99g
        Sugars 10.63g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 251 IU
        Vitamin C 0.0mg
        Thiamin 0.064mg
        Riboflavin 0.045mg
        Niacin 0.409mg
  Minerals
        Calcium 11.20mg
        Iron 0.72mg
        Potassium 11mg
        Sodium 176mg

Portion size 1 oz
  Calories 122
  Total Fat 5.06g
        Saturated Fat 1.491g
        Monounsaturated Fat 1.658g
        Polyunsaturated Fat 0.604g
  Cholesterol 4.536mg
  Sodium 178mg
  Total Carbohydrate 18.21g
        Sugars 10.76g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 254 IU
        Vitamin C 0.0mg
        Thiamin 0.065mg
        Riboflavin 0.045mg
        Niacin 0.414mg
  Minerals
        Calcium 11.34mg
        Iron 0.73mg
        Potassium 11mg
        Sodium 178mg

Portion size 1 lb
  Calories 1950
  Total Fat 80.92g
        Saturated Fat 23.859g
        Monounsaturated Fat 26.536g
        Polyunsaturated Fat 9.662g
  Cholesterol 72.576mg
  Sodium 2844mg
  Total Carbohydrate 291.39g
        Sugars 172.19g
        Fiber 8.6g
  Protein 18g
  Vitamins
        Vitamin A 4064 IU
        Vitamin C 0.0mg
        Thiamin 1.043mg
        Riboflavin 0.726mg
        Niacin 6.623mg
  Minerals
        Calcium 181.44mg
        Iron 11.61mg
        Potassium 181mg
        Sodium 2844mg

Portion size 100 grams
  Calories 430
  Total Fat 17.84g
        Saturated Fat 5.260g
        Monounsaturated Fat 5.850g
        Polyunsaturated Fat 2.130g
  Cholesterol 16.000mg
  Sodium 627mg
  Total Carbohydrate 64.24g
        Sugars 37.96g
        Fiber 1.9g
  Protein 4g
  Vitamins
        Vitamin A 896 IU
        Vitamin C 0.0mg
        Thiamin 0.230mg
        Riboflavin 0.160mg
        Niacin 1.460mg
  Minerals
        Calcium 40.00mg
        Iron 2.56mg
        Potassium 40mg
        Sodium 627mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved