Wise2Food

Archway Home Style Cookies, Fat Free Cinnamon Honey Hearts

Portion size 1 serving
  Calories 106
  Total Fat 0.23g
        Saturated Fat 0.063g
        Monounsaturated Fat 0.066g
        Polyunsaturated Fat 0.102g
  Cholesterol 0.000mg
  Sodium 123mg
  Total Carbohydrate 24.68g
        Sugars 12.79g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.099mg
        Riboflavin 0.063mg
        Niacin 0.783mg
        Folate 23mcg
  Minerals
        Calcium 6.30mg
        Iron 0.81mg
        Potassium 20mg
        Sodium 123mg

Portion size 1 oz
  Calories 100
  Total Fat 0.22g
        Saturated Fat 0.060g
        Monounsaturated Fat 0.062g
        Polyunsaturated Fat 0.096g
  Cholesterol 0.000mg
  Sodium 117mg
  Total Carbohydrate 23.32g
        Sugars 12.09g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.094mg
        Riboflavin 0.060mg
        Niacin 0.740mg
        Folate 22mcg
  Minerals
        Calcium 5.95mg
        Iron 0.76mg
        Potassium 19mg
        Sodium 117mg

Portion size 1 lb
  Calories 1597
  Total Fat 3.49g
        Saturated Fat 0.953g
        Monounsaturated Fat 0.998g
        Polyunsaturated Fat 1.542g
  Cholesterol 0.000mg
  Sodium 1864mg
  Total Carbohydrate 373.18g
        Sugars 193.42g
        Fiber 5.9g
  Protein 21g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 1.497mg
        Riboflavin 0.953mg
        Niacin 11.839mg
        Folate 354mcg
  Minerals
        Calcium 95.26mg
        Iron 12.20mg
        Potassium 299mg
        Sodium 1864mg

Portion size 100 grams
  Calories 352
  Total Fat 0.77g
        Saturated Fat 0.210g
        Monounsaturated Fat 0.220g
        Polyunsaturated Fat 0.340g
  Cholesterol 0.000mg
  Sodium 411mg
  Total Carbohydrate 82.27g
        Sugars 42.64g
        Fiber 1.3g
  Protein 5g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.330mg
        Riboflavin 0.210mg
        Niacin 2.610mg
        Folate 78mcg
  Minerals
        Calcium 21.00mg
        Iron 2.69mg
        Potassium 66mg
        Sodium 411mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved