Wise2Food

Archway Home Style Cookies, Fat Free Devil's Food Cookie

Portion size 1 serving
  Calories 68
  Total Fat 0.18g
        Saturated Fat 0.064g
        Monounsaturated Fat 0.058g
        Polyunsaturated Fat 0.056g
  Cholesterol 0.000mg
  Sodium 79mg
  Total Carbohydrate 15.85g
        Sugars 8.24g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.056mg
        Riboflavin 0.038mg
        Niacin 0.444mg
        Folate 13mcg
  Minerals
        Calcium 2.00mg
        Iron 0.53mg
        Potassium 54mg
        Sodium 79mg

Portion size 1 oz
  Calories 96
  Total Fat 0.26g
        Saturated Fat 0.091g
        Monounsaturated Fat 0.082g
        Polyunsaturated Fat 0.079g
  Cholesterol 0.000mg
  Sodium 111mg
  Total Carbohydrate 22.47g
        Sugars 11.68g
        Fiber 0.8g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.079mg
        Riboflavin 0.054mg
        Niacin 0.629mg
        Folate 18mcg
  Minerals
        Calcium 2.83mg
        Iron 0.75mg
        Potassium 76mg
        Sodium 111mg

Portion size 1 lb
  Calories 1533
  Total Fat 4.08g
        Saturated Fat 1.452g
        Monounsaturated Fat 1.315g
        Polyunsaturated Fat 1.270g
  Cholesterol 0.000mg
  Sodium 1783mg
  Total Carbohydrate 359.57g
        Sugars 186.88g
        Fiber 12.7g
  Protein 22g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 1.270mg
        Riboflavin 0.862mg
        Niacin 10.070mg
        Folate 295mcg
  Minerals
        Calcium 45.36mg
        Iron 11.93mg
        Potassium 1220mg
        Sodium 1783mg

Portion size 100 grams
  Calories 338
  Total Fat 0.90g
        Saturated Fat 0.320g
        Monounsaturated Fat 0.290g
        Polyunsaturated Fat 0.280g
  Cholesterol 0.000mg
  Sodium 393mg
  Total Carbohydrate 79.27g
        Sugars 41.20g
        Fiber 2.8g
  Protein 5g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.280mg
        Riboflavin 0.190mg
        Niacin 2.220mg
        Folate 65mcg
  Minerals
        Calcium 10.00mg
        Iron 2.63mg
        Potassium 269mg
        Sodium 393mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved