Wise2Food

Archway Home Style Cookies, Iced Ginger Snaps

Portion size 1 serving
  Calories 172
  Total Fat 7.02g
        Saturated Fat 2.120g
        Monounsaturated Fat 2.246g
        Polyunsaturated Fat 0.803g
  Cholesterol 0.000mg
  Sodium 132mg
  Total Carbohydrate 26.21g
        Sugars 14.09g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.104mg
        Riboflavin 0.070mg
        Niacin 0.907mg
        Folate 25mcg
  Minerals
        Calcium 7.77mg
        Iron 1.26mg
        Potassium 25mg
        Sodium 132mg

Portion size 1 oz
  Calories 132
  Total Fat 5.38g
        Saturated Fat 1.624g
        Monounsaturated Fat 1.721g
        Polyunsaturated Fat 0.615g
  Cholesterol 0.000mg
  Sodium 101mg
  Total Carbohydrate 20.09g
        Sugars 10.80g
        Fiber 0.3g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.079mg
        Riboflavin 0.054mg
        Niacin 0.695mg
        Folate 19mcg
  Minerals
        Calcium 5.95mg
        Iron 0.96mg
        Potassium 19mg
        Sodium 101mg

Portion size 1 lb
  Calories 2114
  Total Fat 86.00g
        Saturated Fat 25.991g
        Monounsaturated Fat 27.534g
        Polyunsaturated Fat 9.843g
  Cholesterol 0.000mg
  Sodium 1615mg
  Total Carbohydrate 321.38g
        Sugars 172.78g
        Fiber 5.0g
  Protein 17g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 1.270mg
        Riboflavin 0.862mg
        Niacin 11.113mg
        Folate 304mcg
  Minerals
        Calcium 95.26mg
        Iron 15.42mg
        Potassium 308mg
        Sodium 1615mg

Portion size 100 grams
  Calories 466
  Total Fat 18.96g
        Saturated Fat 5.730g
        Monounsaturated Fat 6.070g
        Polyunsaturated Fat 2.170g
  Cholesterol 0.000mg
  Sodium 356mg
  Total Carbohydrate 70.85g
        Sugars 38.09g
        Fiber 1.1g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.280mg
        Riboflavin 0.190mg
        Niacin 2.450mg
        Folate 67mcg
  Minerals
        Calcium 21.00mg
        Iron 3.40mg
        Potassium 68mg
        Sodium 356mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved