Wise2Food

Archway Home Style Cookies, Gourmet Ol'fashion Peanut Butter

Portion size 1 serving
  Calories 117
  Total Fat 5.91g
        Saturated Fat 1.298g
        Monounsaturated Fat 2.527g
        Polyunsaturated Fat 1.130g
  Cholesterol 9.000mg
  Sodium 118mg
  Total Carbohydrate 14.31g
        Sugars 8.12g
        Fiber 0.8g
  Protein 2g
  Vitamins
        Vitamin A 15 IU
        Vitamin C 0.0mg
        Thiamin 0.058mg
        Riboflavin 0.045mg
        Niacin 1.153mg
  Minerals
        Calcium 6.00mg
        Iron 0.67mg
        Potassium 52mg
        Sodium 118mg

Portion size 1 oz
  Calories 133
  Total Fat 6.70g
        Saturated Fat 1.471g
        Monounsaturated Fat 2.866g
        Polyunsaturated Fat 1.281g
  Cholesterol 10.206mg
  Sodium 134mg
  Total Carbohydrate 16.23g
        Sugars 9.21g
        Fiber 0.9g
  Protein 3g
  Vitamins
        Vitamin A 17 IU
        Vitamin C 0.0mg
        Thiamin 0.065mg
        Riboflavin 0.051mg
        Niacin 1.307mg
  Minerals
        Calcium 6.80mg
        Iron 0.76mg
        Potassium 59mg
        Sodium 134mg

Portion size 1 lb
  Calories 2127
  Total Fat 107.23g
        Saturated Fat 23.542g
        Monounsaturated Fat 45.859g
        Polyunsaturated Fat 20.503g
  Cholesterol 163.296mg
  Sodium 2146mg
  Total Carbohydrate 259.69g
        Sugars 147.37g
        Fiber 13.6g
  Protein 41g
  Vitamins
        Vitamin A 268 IU
        Vitamin C 0.0mg
        Thiamin 1.043mg
        Riboflavin 0.816mg
        Niacin 20.911mg
  Minerals
        Calcium 108.86mg
        Iron 12.11mg
        Potassium 939mg
        Sodium 2146mg

Portion size 100 grams
  Calories 469
  Total Fat 23.64g
        Saturated Fat 5.190g
        Monounsaturated Fat 10.110g
        Polyunsaturated Fat 4.520g
  Cholesterol 36.000mg
  Sodium 473mg
  Total Carbohydrate 57.25g
        Sugars 32.49g
        Fiber 3.0g
  Protein 9g
  Vitamins
        Vitamin A 59 IU
        Vitamin C 0.0mg
        Thiamin 0.230mg
        Riboflavin 0.180mg
        Niacin 4.610mg
  Minerals
        Calcium 24.00mg
        Iron 2.67mg
        Potassium 207mg
        Sodium 473mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved