Wise2Food

Archway Home Style Cookies, Reduced Fat Ginger Snaps

Portion size 1 serving
  Calories 136
  Total Fat 3.64g
        Saturated Fat 0.918g
        Monounsaturated Fat 1.363g
        Polyunsaturated Fat 0.298g
  Cholesterol 0.000mg
  Sodium 141mg
  Total Carbohydrate 24.61g
        Sugars 12.00g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.106mg
        Riboflavin 0.070mg
        Niacin 0.918mg
        Folate 24mcg
  Minerals
        Calcium 8.96mg
        Iron 1.35mg
        Potassium 47mg
        Sodium 141mg

Portion size 1 oz
  Calories 120
  Total Fat 3.22g
        Saturated Fat 0.814g
        Monounsaturated Fat 1.208g
        Polyunsaturated Fat 0.264g
  Cholesterol 0.000mg
  Sodium 125mg
  Total Carbohydrate 21.81g
        Sugars 10.63g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.094mg
        Riboflavin 0.062mg
        Niacin 0.814mg
        Folate 22mcg
  Minerals
        Calcium 7.94mg
        Iron 1.20mg
        Potassium 42mg
        Sodium 125mg

Portion size 1 lb
  Calories 1928
  Total Fat 51.57g
        Saturated Fat 13.018g
        Monounsaturated Fat 19.323g
        Polyunsaturated Fat 4.218g
  Cholesterol 0.000mg
  Sodium 2000mg
  Total Carbohydrate 348.91g
        Sugars 170.05g
        Fiber 5.9g
  Protein 19g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 1.497mg
        Riboflavin 0.998mg
        Niacin 13.018mg
        Folate 345mcg
  Minerals
        Calcium 127.01mg
        Iron 19.14mg
        Potassium 671mg
        Sodium 2000mg

Portion size 100 grams
  Calories 425
  Total Fat 11.37g
        Saturated Fat 2.870g
        Monounsaturated Fat 4.260g
        Polyunsaturated Fat 0.930g
  Cholesterol 0.000mg
  Sodium 441mg
  Total Carbohydrate 76.92g
        Sugars 37.49g
        Fiber 1.3g
  Protein 4g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Thiamin 0.330mg
        Riboflavin 0.220mg
        Niacin 2.870mg
        Folate 76mcg
  Minerals
        Calcium 28.00mg
        Iron 4.22mg
        Potassium 148mg
        Sodium 441mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved