Wise2Food

Archway Home Style Cookies, Gourmet Rocky Road

Portion size 1 serving
  Calories 127
  Total Fat 5.90g
        Saturated Fat 1.478g
        Monounsaturated Fat 1.954g
        Polyunsaturated Fat 1.207g
  Cholesterol 11.200mg
  Sodium 71mg
  Total Carbohydrate 17.53g
        Sugars 9.28g
        Fiber 0.7g
  Protein 2g
  Vitamins
        Vitamin A 22 IU
        Vitamin C 0.0mg
        Thiamin 0.064mg
        Riboflavin 0.056mg
        Niacin 0.507mg
  Minerals
        Calcium 5.32mg
        Iron 0.75mg
        Potassium 54mg
        Sodium 71mg

Portion size 1 oz
  Calories 129
  Total Fat 5.98g
        Saturated Fat 1.497g
        Monounsaturated Fat 1.979g
        Polyunsaturated Fat 1.222g
  Cholesterol 11.340mg
  Sodium 71mg
  Total Carbohydrate 17.75g
        Sugars 9.40g
        Fiber 0.7g
  Protein 2g
  Vitamins
        Vitamin A 22 IU
        Vitamin C 0.0mg
        Thiamin 0.065mg
        Riboflavin 0.057mg
        Niacin 0.513mg
  Minerals
        Calcium 5.39mg
        Iron 0.76mg
        Potassium 55mg
        Sodium 71mg

Portion size 1 lb
  Calories 2064
  Total Fat 95.62g
        Saturated Fat 23.950g
        Monounsaturated Fat 31.661g
        Polyunsaturated Fat 19.550g
  Cholesterol 181.440mg
  Sodium 1143mg
  Total Carbohydrate 284.04g
        Sugars 150.32g
        Fiber 11.8g
  Protein 27g
  Vitamins
        Vitamin A 349 IU
        Vitamin C 0.0mg
        Thiamin 1.043mg
        Riboflavin 0.907mg
        Niacin 8.210mg
  Minerals
        Calcium 86.18mg
        Iron 12.11mg
        Potassium 880mg
        Sodium 1143mg

Portion size 100 grams
  Calories 455
  Total Fat 21.08g
        Saturated Fat 5.280g
        Monounsaturated Fat 6.980g
        Polyunsaturated Fat 4.310g
  Cholesterol 40.000mg
  Sodium 252mg
  Total Carbohydrate 62.62g
        Sugars 33.14g
        Fiber 2.6g
  Protein 6g
  Vitamins
        Vitamin A 77 IU
        Vitamin C 0.0mg
        Thiamin 0.230mg
        Riboflavin 0.200mg
        Niacin 1.810mg
  Minerals
        Calcium 19.00mg
        Iron 2.67mg
        Potassium 194mg
        Sodium 252mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved