Wise2Food

Baking Chocolate, Unsweetened, Liquid

Portion size 1 oz
  Calories 134
  Total Fat 13.52g
        Saturated Fat 7.170g
        Monounsaturated Fat 2.617g
        Polyunsaturated Fat 3.033g
  Cholesterol 0.000mg
  Sodium 3mg
  Total Carbohydrate 9.61g
        Sugars 0.00g
        Fiber 5.1g
  Protein 3g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 0.0mg
        Vitamin B6 0.020mg
        Vitamin B12 0.00mcg
        Thiamin 0.014mg
        Riboflavin 0.079mg
        Niacin 0.595mg
        Pantothenic acid 0.044mg
        Folate 5mcg
  Minerals
        Calcium 15.31mg
        Copper 0.541mg
        Iron 1.18mg
        Magnesium 75mg
        Manganese 0.468mg
        Phosphorus 96mg
        Potassium 331mg
        Selenium 2.2mcg
        Sodium 3mg
        Zinc 1.04mg

Portion size 1 lb
  Calories 2141
  Total Fat 216.37g
        Saturated Fat 114.715g
        Monounsaturated Fat 41.867g
        Polyunsaturated Fat 48.535g
  Cholesterol 0.000mg
  Sodium 54mg
  Total Carbohydrate 153.77g
        Sugars 0.00g
        Fiber 82.1g
  Protein 55g
  Vitamins
        Vitamin A 54 IU
        Vitamin C 0.0mg
        Vitamin B6 0.327mg
        Vitamin B12 0.00mcg
        Thiamin 0.227mg
        Riboflavin 1.266mg
        Niacin 9.526mg
        Pantothenic acid 0.699mg
        Folate 86mcg
  Minerals
        Calcium 244.94mg
        Copper 8.664mg
        Iron 18.82mg
        Magnesium 1202mg
        Manganese 7.484mg
        Phosphorus 1542mg
        Potassium 5289mg
        Selenium 35.8mcg
        Sodium 54mg
        Zinc 16.69mg

Portion size 100 grams
  Calories 472
  Total Fat 47.70g
        Saturated Fat 25.290g
        Monounsaturated Fat 9.230g
        Polyunsaturated Fat 10.700g
  Cholesterol 0.000mg
  Sodium 12mg
  Total Carbohydrate 33.90g
        Sugars 0.00g
        Fiber 18.1g
  Protein 12g
  Vitamins
        Vitamin A 12 IU
        Vitamin C 0.0mg
        Vitamin B6 0.072mg
        Vitamin B12 0.00mcg
        Thiamin 0.050mg
        Riboflavin 0.279mg
        Niacin 2.100mg
        Pantothenic acid 0.154mg
        Folate 19mcg
  Minerals
        Calcium 54.00mg
        Copper 1.910mg
        Iron 4.15mg
        Magnesium 265mg
        Manganese 1.650mg
        Phosphorus 340mg
        Potassium 1166mg
        Selenium 7.9mcg
        Sodium 12mg
        Zinc 3.68mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved