Wise2Food

Beef Pot Pie, Frozen Entree

Portion size 1 package yields
  Calories 449
  Total Fat 24.35g
        Saturated Fat 8.514g
        Monounsaturated Fat 9.682g
        Polyunsaturated Fat 2.673g
  Cholesterol 37.620mg
  Sodium 737mg
  Total Carbohydrate 44.15g
        Sugars 0.00g
        Fiber 2.2g
  Protein 13g
  Vitamins
        Vitamin A 1024 IU
        Beta-Carotene 614mcg
  Minerals
        Sodium 737mg

Portion size 1 serving
  Calories 449
  Total Fat 24.35g
        Saturated Fat 8.514g
        Monounsaturated Fat 9.682g
        Polyunsaturated Fat 2.673g
  Cholesterol 37.620mg
  Sodium 737mg
  Total Carbohydrate 44.15g
        Sugars 0.00g
        Fiber 2.2g
  Protein 13g
  Vitamins
        Vitamin A 1024 IU
        Beta-Carotene 614mcg
  Minerals
        Sodium 737mg

Portion size 1 oz
  Calories 64
  Total Fat 3.49g
        Saturated Fat 1.219g
        Monounsaturated Fat 1.386g
        Polyunsaturated Fat 0.383g
  Cholesterol 5.386mg
  Sodium 105mg
  Total Carbohydrate 6.32g
        Sugars 0.00g
        Fiber 0.3g
  Protein 2g
  Vitamins
        Vitamin A 147 IU
        Beta-Carotene 88mcg
  Minerals
        Sodium 105mg

Portion size 1 lb
  Calories 1030
  Total Fat 55.79g
        Saturated Fat 19.505g
        Monounsaturated Fat 22.181g
        Polyunsaturated Fat 6.124g
  Cholesterol 86.184mg
  Sodium 1687mg
  Total Carbohydrate 101.15g
        Sugars 0.00g
        Fiber 5.0g
  Protein 30g
  Vitamins
        Vitamin A 2345 IU
        Beta-Carotene 1406mcg
  Minerals
        Sodium 1687mg

Portion size 100 grams
  Calories 227
  Total Fat 12.30g
        Saturated Fat 4.300g
        Monounsaturated Fat 4.890g
        Polyunsaturated Fat 1.350g
  Cholesterol 19.000mg
  Sodium 372mg
  Total Carbohydrate 22.30g
        Sugars 0.00g
        Fiber 1.1g
  Protein 7g
  Vitamins
        Vitamin A 517 IU
        Beta-Carotene 310mcg
  Minerals
        Sodium 372mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved