Wise2Food

Barber Foods Chicken Cordon Bleu, Filled With Cheese And Ham, Frozen Entree

Portion size 1 package yields
  Calories 697
  Total Fat 41.48g
        Saturated Fat 11.526g
        Monounsaturated Fat 16.694g
        Polyunsaturated Fat 6.562g
  Cholesterol 163.200mg
  Sodium 1527mg
  Total Carbohydrate 29.58g
        Sugars 0.00g
        Fiber 0.0g
  Protein 52g
  Vitamins
        Vitamin A 435 IU
        Beta-Carotene 0mcg
  Minerals
        Calcium 292.40mg
        Sodium 1527mg

Portion size 1 serving
  Calories 344
  Total Fat 20.50g
        Saturated Fat 5.695g
        Monounsaturated Fat 8.249g
        Polyunsaturated Fat 3.242g
  Cholesterol 80.640mg
  Sodium 754mg
  Total Carbohydrate 14.62g
        Sugars 0.00g
        Fiber 0.0g
  Protein 26g
  Vitamins
        Vitamin A 215 IU
        Beta-Carotene 0mcg
  Minerals
        Calcium 144.48mg
        Sodium 754mg

Portion size 1 oz
  Calories 58
  Total Fat 3.46g
        Saturated Fat 0.961g
        Monounsaturated Fat 1.392g
        Polyunsaturated Fat 0.547g
  Cholesterol 13.608mg
  Sodium 127mg
  Total Carbohydrate 2.47g
        Sugars 0.00g
        Fiber 0.0g
  Protein 4g
  Vitamins
        Vitamin A 36 IU
        Beta-Carotene 0mcg
  Minerals
        Calcium 24.38mg
        Sodium 127mg

Portion size 1 lb
  Calories 930
  Total Fat 55.34g
        Saturated Fat 15.377g
        Monounsaturated Fat 22.272g
        Polyunsaturated Fat 8.754g
  Cholesterol 217.728mg
  Sodium 2037mg
  Total Carbohydrate 39.46g
        Sugars 0.00g
        Fiber 0.0g
  Protein 69g
  Vitamins
        Vitamin A 581 IU
        Beta-Carotene 0mcg
  Minerals
        Calcium 390.10mg
        Sodium 2037mg

Portion size 100 grams
  Calories 205
  Total Fat 12.20g
        Saturated Fat 3.390g
        Monounsaturated Fat 4.910g
        Polyunsaturated Fat 1.930g
  Cholesterol 48.000mg
  Sodium 449mg
  Total Carbohydrate 8.70g
        Sugars 0.00g
        Fiber 0.0g
  Protein 15g
  Vitamins
        Vitamin A 128 IU
        Beta-Carotene 0mcg
  Minerals
        Calcium 86.00mg
        Sodium 449mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved