Wise2Food

Banquet Veal Parmigiana Meal With Tomato Sauce, Mashed Potatoes And Peas In Seasoned Sauce, Frozen Meal

Portion size 1 package yields
  Calories 362
  Total Fat 19.05g
        Saturated Fat 6.197g
        Monounsaturated Fat 9.358g
        Polyunsaturated Fat 3.468g
  Cholesterol 25.500mg
  Sodium 964mg
  Total Carbohydrate 34.83g
        Sugars 15.05g
        Fiber 6.6g
  Protein 13g
  Vitamins
        Vitamin A 252 IU
        Vitamin C 27.8mg
  Minerals
        Calcium 66.30mg
        Iron 2.29mg
        Sodium 964mg

Portion size 1 serving
  Calories 362
  Total Fat 19.05g
        Saturated Fat 6.197g
        Monounsaturated Fat 9.358g
        Polyunsaturated Fat 3.468g
  Cholesterol 25.500mg
  Sodium 964mg
  Total Carbohydrate 34.83g
        Sugars 15.05g
        Fiber 6.6g
  Protein 13g
  Vitamins
        Vitamin A 252 IU
        Vitamin C 27.8mg
  Minerals
        Calcium 66.30mg
        Iron 2.29mg
        Sodium 964mg

Portion size 1 oz
  Calories 40
  Total Fat 2.12g
        Saturated Fat 0.689g
        Monounsaturated Fat 1.040g
        Polyunsaturated Fat 0.386g
  Cholesterol 2.835mg
  Sodium 107mg
  Total Carbohydrate 3.87g
        Sugars 1.67g
        Fiber 0.7g
  Protein 1g
  Vitamins
        Vitamin A 28 IU
        Vitamin C 3.1mg
  Minerals
        Calcium 7.37mg
        Iron 0.26mg
        Sodium 107mg

Portion size 1 lb
  Calories 644
  Total Fat 33.88g
        Saturated Fat 11.022g
        Monounsaturated Fat 16.647g
        Polyunsaturated Fat 6.169g
  Cholesterol 45.360mg
  Sodium 1715mg
  Total Carbohydrate 61.96g
        Sugars 26.76g
        Fiber 11.8g
  Protein 22g
  Vitamins
        Vitamin A 449 IU
        Vitamin C 49.4mg
  Minerals
        Calcium 117.94mg
        Iron 4.08mg
        Sodium 1715mg

Portion size 100 grams
  Calories 142
  Total Fat 7.47g
        Saturated Fat 2.430g
        Monounsaturated Fat 3.670g
        Polyunsaturated Fat 1.360g
  Cholesterol 10.000mg
  Sodium 378mg
  Total Carbohydrate 13.66g
        Sugars 5.90g
        Fiber 2.6g
  Protein 5g
  Vitamins
        Vitamin A 99 IU
        Vitamin C 10.9mg
  Minerals
        Calcium 26.00mg
        Iron 0.90mg
        Sodium 378mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved