Wise2Food

The Budget Gourmet Light French Recipe Chicken; Vegetables, Chicken Breast And Potatoes In Red Wine Sauce, Frozen Entree

Portion size 1 package yields
  Calories 178
  Total Fat 5.61g
        Saturated Fat 1.446g
        Monounsaturated Fat 2.703g
        Polyunsaturated Fat 0.482g
  Cholesterol 25.500mg
  Sodium 864mg
  Total Carbohydrate 9.18g
        Sugars 0.00g
        Fiber 6.1g
  Protein 23g
  Vitamins
        Vitamin A 2295 IU
        Beta-Carotene 1377mcg
  Minerals
        Sodium 864mg

Portion size 1 serving
  Calories 178
  Total Fat 5.61g
        Saturated Fat 1.446g
        Monounsaturated Fat 2.703g
        Polyunsaturated Fat 0.482g
  Cholesterol 25.500mg
  Sodium 864mg
  Total Carbohydrate 9.18g
        Sugars 0.00g
        Fiber 6.1g
  Protein 23g
  Vitamins
        Vitamin A 2295 IU
        Beta-Carotene 1377mcg
  Minerals
        Sodium 864mg

Portion size 1 oz
  Calories 20
  Total Fat 0.62g
        Saturated Fat 0.161g
        Monounsaturated Fat 0.301g
        Polyunsaturated Fat 0.054g
  Cholesterol 2.835mg
  Sodium 96mg
  Total Carbohydrate 1.02g
        Sugars 0.00g
        Fiber 0.7g
  Protein 3g
  Vitamins
        Vitamin A 255 IU
        Beta-Carotene 153mcg
  Minerals
        Sodium 96mg

Portion size 1 lb
  Calories 318
  Total Fat 9.98g
        Saturated Fat 2.572g
        Monounsaturated Fat 4.808g
        Polyunsaturated Fat 0.857g
  Cholesterol 45.360mg
  Sodium 1538mg
  Total Carbohydrate 16.33g
        Sugars 0.00g
        Fiber 10.9g
  Protein 41g
  Vitamins
        Vitamin A 4082 IU
        Beta-Carotene 2449mcg
  Minerals
        Sodium 1538mg

Portion size 100 grams
  Calories 70
  Total Fat 2.20g
        Saturated Fat 0.567g
        Monounsaturated Fat 1.060g
        Polyunsaturated Fat 0.189g
  Cholesterol 10.000mg
  Sodium 339mg
  Total Carbohydrate 3.60g
        Sugars 0.00g
        Fiber 2.4g
  Protein 9g
  Vitamins
        Vitamin A 900 IU
        Beta-Carotene 540mcg
  Minerals
        Sodium 339mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved