Wise2Food

Banquet Extra Helping Meat Loaf Dinner, With Tomato Sauce, Mashed Potatoes And Carrots In Seasoned Sauce, Frozen Meal

Portion size 1 package yields
  Calories 612
  Total Fat 40.05g
        Saturated Fat 15.493g
        Monounsaturated Fat 17.305g
        Polyunsaturated Fat 7.248g
  Cholesterol 113.250mg
  Sodium 1943mg
  Total Carbohydrate 33.57g
        Sugars 12.23g
        Fiber 6.3g
  Protein 29g
  Vitamins
        Vitamin A 2088 IU
        Vitamin C 7.7mg
  Minerals
        Calcium 77.01mg
        Iron 3.94mg
        Sodium 1943mg

Portion size 1 serving
  Calories 612
  Total Fat 40.05g
        Saturated Fat 15.493g
        Monounsaturated Fat 17.305g
        Polyunsaturated Fat 7.248g
  Cholesterol 113.250mg
  Sodium 1943mg
  Total Carbohydrate 33.57g
        Sugars 12.23g
        Fiber 6.3g
  Protein 29g
  Vitamins
        Vitamin A 2088 IU
        Vitamin C 7.7mg
  Minerals
        Calcium 77.01mg
        Iron 3.94mg
        Sodium 1943mg

Portion size 1 oz
  Calories 38
  Total Fat 2.51g
        Saturated Fat 0.970g
        Monounsaturated Fat 1.083g
        Polyunsaturated Fat 0.454g
  Cholesterol 7.088mg
  Sodium 122mg
  Total Carbohydrate 2.10g
        Sugars 0.77g
        Fiber 0.4g
  Protein 2g
  Vitamins
        Vitamin A 131 IU
        Vitamin C 0.5mg
  Minerals
        Calcium 4.82mg
        Iron 0.25mg
        Sodium 122mg

Portion size 1 lb
  Calories 612
  Total Fat 40.10g
        Saturated Fat 15.513g
        Monounsaturated Fat 17.328g
        Polyunsaturated Fat 7.258g
  Cholesterol 113.400mg
  Sodium 1946mg
  Total Carbohydrate 33.61g
        Sugars 12.25g
        Fiber 6.4g
  Protein 29g
  Vitamins
        Vitamin A 2091 IU
        Vitamin C 7.7mg
  Minerals
        Calcium 77.11mg
        Iron 3.95mg
        Sodium 1946mg

Portion size 100 grams
  Calories 135
  Total Fat 8.84g
        Saturated Fat 3.420g
        Monounsaturated Fat 3.820g
        Polyunsaturated Fat 1.600g
  Cholesterol 25.000mg
  Sodium 429mg
  Total Carbohydrate 7.41g
        Sugars 2.70g
        Fiber 1.4g
  Protein 6g
  Vitamins
        Vitamin A 461 IU
        Vitamin C 1.7mg
  Minerals
        Calcium 17.00mg
        Iron 0.87mg
        Sodium 429mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved