Wise2Food

Armour Corned Beef Hash, Canned Entree

Portion size 1 package yields
  Calories 897
  Total Fat 70.97g
        Saturated Fat 28.177g
        Monounsaturated Fat 31.407g
        Polyunsaturated Fat 1.487g
  Cholesterol 174.250mg
  Sodium 1538mg
  Total Carbohydrate 21.67g
        Sugars 0.00g
        Fiber 3.4g
  Protein 43g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 3.95mg
        Sodium 1538mg

Portion size 1 serving
  Calories 498
  Total Fat 39.41g
        Saturated Fat 15.647g
        Monounsaturated Fat 17.440g
        Polyunsaturated Fat 0.826g
  Cholesterol 96.760mg
  Sodium 854mg
  Total Carbohydrate 12.04g
        Sugars 0.00g
        Fiber 1.9g
  Protein 24g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 2.19mg
        Sodium 854mg

Portion size 1 oz
  Calories 60
  Total Fat 4.73g
        Saturated Fat 1.880g
        Monounsaturated Fat 2.095g
        Polyunsaturated Fat 0.099g
  Cholesterol 11.623mg
  Sodium 103mg
  Total Carbohydrate 1.45g
        Sugars 0.00g
        Fiber 0.2g
  Protein 3g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 0.26mg
        Sodium 103mg

Portion size 1 lb
  Calories 957
  Total Fat 75.75g
        Saturated Fat 30.074g
        Monounsaturated Fat 33.521g
        Polyunsaturated Fat 1.588g
  Cholesterol 185.976mg
  Sodium 1642mg
  Total Carbohydrate 23.13g
        Sugars 0.00g
        Fiber 3.6g
  Protein 46g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 4.22mg
        Sodium 1642mg

Portion size 100 grams
  Calories 211
  Total Fat 16.70g
        Saturated Fat 6.630g
        Monounsaturated Fat 7.390g
        Polyunsaturated Fat 0.350g
  Cholesterol 41.000mg
  Sodium 362mg
  Total Carbohydrate 5.10g
        Sugars 0.00g
        Fiber 0.8g
  Protein 10g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 0.93mg
        Sodium 362mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved