Wise2Food

Banquet Salisbury Steak Meal, Gravy And Salisbury Steak With Mashed Potatoes & Corn In Seasoned Sauce, Frozen Meal

Portion size 1 package yields
  Calories 398
  Total Fat 25.02g
        Saturated Fat 8.527g
        Monounsaturated Fat 11.755g
        Polyunsaturated Fat 1.318g
  Cholesterol 51.110mg
  Sodium 0mg
  Total Carbohydrate 27.71g
        Sugars 0.00g
        Fiber 3.5g
  Protein 15g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 2.07mg

Portion size 1 serving
  Calories 398
  Total Fat 25.02g
        Saturated Fat 8.527g
        Monounsaturated Fat 11.755g
        Polyunsaturated Fat 1.318g
  Cholesterol 51.110mg
  Sodium 0mg
  Total Carbohydrate 27.71g
        Sugars 0.00g
        Fiber 3.5g
  Protein 15g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 2.07mg

Portion size 1 oz
  Calories 42
  Total Fat 2.64g
        Saturated Fat 0.899g
        Monounsaturated Fat 1.239g
        Polyunsaturated Fat 0.139g
  Cholesterol 5.386mg
  Sodium 0mg
  Total Carbohydrate 2.92g
        Sugars 0.00g
        Fiber 0.4g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 0.22mg

Portion size 1 lb
  Calories 671
  Total Fat 42.18g
        Saturated Fat 14.379g
        Monounsaturated Fat 19.822g
        Polyunsaturated Fat 2.223g
  Cholesterol 86.184mg
  Sodium 0mg
  Total Carbohydrate 46.72g
        Sugars 0.00g
        Fiber 5.9g
  Protein 26g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 3.49mg

Portion size 100 grams
  Calories 148
  Total Fat 9.30g
        Saturated Fat 3.170g
        Monounsaturated Fat 4.370g
        Polyunsaturated Fat 0.490g
  Cholesterol 19.000mg
  Sodium 0mg
  Total Carbohydrate 10.30g
        Sugars 0.00g
        Fiber 1.3g
  Protein 6g
  Vitamins
        Vitamin A 0 IU
  Minerals
        Iron 0.77mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved