Wise2Food

Agutuk, Fish With Shortening (Alaskan Ice Cream) (Alaska Native)

Portion size 1 oz
  Calories 133
  Total Fat 12.33g
        Saturated Fat 2.438g
        Monounsaturated Fat 4.423g
        Polyunsaturated Fat 4.905g
  Cholesterol 7.371mg
  Sodium 7mg
  Total Carbohydrate 2.98g
        Sugars 0.00g
        Fiber 0.0g
  Protein 3g
  Vitamins
        Vitamin A 73 IU
        Vitamin E 1.13mg
        Thiamin 0.017mg
        Riboflavin 0.017mg
        Niacin 0.405mg
  Minerals
        Copper 0.009mg
        Iron 0.06mg
        Magnesium 5mg
        Phosphorus 38mg
        Potassium 58mg
        Sodium 7mg
        Zinc 0.13mg

Portion size 1 lb
  Calories 2132
  Total Fat 197.32g
        Saturated Fat 39.010g
        Monounsaturated Fat 70.762g
        Polyunsaturated Fat 78.473g
  Cholesterol 117.936mg
  Sodium 109mg
  Total Carbohydrate 47.63g
        Sugars 0.00g
        Fiber 0.0g
  Protein 41g
  Vitamins
        Vitamin A 1166 IU
        Vitamin E 18.14mg
        Thiamin 0.272mg
        Riboflavin 0.272mg
        Niacin 6.486mg
  Minerals
        Copper 0.136mg
        Iron 0.91mg
        Magnesium 73mg
        Phosphorus 608mg
        Potassium 934mg
        Sodium 109mg
        Zinc 2.13mg

Portion size 100 grams
  Calories 470
  Total Fat 43.50g
        Saturated Fat 8.600g
        Monounsaturated Fat 15.600g
        Polyunsaturated Fat 17.300g
  Cholesterol 26.000mg
  Sodium 24mg
  Total Carbohydrate 10.50g
        Sugars 0.00g
        Fiber 0.0g
  Protein 9g
  Vitamins
        Vitamin A 257 IU
        Vitamin E 4.00mg
        Thiamin 0.060mg
        Riboflavin 0.060mg
        Niacin 1.430mg
  Minerals
        Copper 0.030mg
        Iron 0.20mg
        Magnesium 16mg
        Phosphorus 134mg
        Potassium 206mg
        Sodium 24mg
        Zinc 0.47mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved