Wise2Food

Babyfood, Apple Yogurt Dessert, Strained

Portion size 1 tbsp
  Calories 14
  Total Fat 0.24g
        Saturated Fat 0.155g
        Monounsaturated Fat 0.066g
        Polyunsaturated Fat 0.007g
  Cholesterol 0.900mg
  Sodium 3mg
  Total Carbohydrate 2.92g
        Sugars 1.80g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 4 IU
        Vitamin C 5.3mg
        Vitamin B6 0.003mg
        Vitamin B12 0.07mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.234mg
        Riboflavin 0.008mg
        Niacin 0.000mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 1mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 1mcg
  Minerals
        Calcium 0.90mg
        Copper 0.008mg
        Iron 0.00mg
        Magnesium 2mg
        Phosphorus 5mg
        Potassium 10mg
        Selenium 0.1mcg
        Sodium 3mg
        Zinc 0.04mg

Portion size 1 jar NFS
  Calories 108
  Total Fat 1.81g
        Saturated Fat 1.168g
        Monounsaturated Fat 0.495g
        Polyunsaturated Fat 0.050g
  Cholesterol 6.780mg
  Sodium 23mg
  Total Carbohydrate 22.04g
        Sugars 13.58g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 27 IU
        Vitamin C 39.7mg
        Vitamin B6 0.023mg
        Vitamin B12 0.56mcg
        Vitamin E 0.02mg
        Vitamin K 0.2mcg
        Thiamin 1.763mg
        Riboflavin 0.057mg
        Niacin 0.000mg
        Folate 10mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 8mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 8mcg
  Minerals
        Calcium 6.78mg
        Copper 0.057mg
        Iron 0.00mg
        Magnesium 17mg
        Phosphorus 35mg
        Potassium 79mg
        Selenium 0.8mcg
        Sodium 23mg
        Zinc 0.32mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 108
  Total Fat 1.81g
        Saturated Fat 1.168g
        Monounsaturated Fat 0.495g
        Polyunsaturated Fat 0.050g
  Cholesterol 6.780mg
  Sodium 23mg
  Total Carbohydrate 22.04g
        Sugars 13.58g
        Fiber 0.6g
  Protein 1g
  Vitamins
        Vitamin A 27 IU
        Vitamin C 39.7mg
        Vitamin B6 0.023mg
        Vitamin B12 0.56mcg
        Vitamin E 0.02mg
        Vitamin K 0.2mcg
        Thiamin 1.763mg
        Riboflavin 0.057mg
        Niacin 0.000mg
        Folate 10mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 8mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 8mcg
  Minerals
        Calcium 6.78mg
        Copper 0.057mg
        Iron 0.00mg
        Magnesium 17mg
        Phosphorus 35mg
        Potassium 79mg
        Selenium 0.8mcg
        Sodium 23mg
        Zinc 0.32mg

Portion size 1 oz
  Calories 27
  Total Fat 0.45g
        Saturated Fat 0.293g
        Monounsaturated Fat 0.124g
        Polyunsaturated Fat 0.012g
  Cholesterol 1.701mg
  Sodium 6mg
  Total Carbohydrate 5.53g
        Sugars 3.41g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 7 IU
        Vitamin C 10.0mg
        Vitamin B6 0.006mg
        Vitamin B12 0.14mcg
        Vitamin E 0.01mg
        Vitamin K 0.1mcg
        Thiamin 0.442mg
        Riboflavin 0.014mg
        Niacin 0.000mg
        Folate 3mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 2mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 2mcg
  Minerals
        Calcium 1.70mg
        Copper 0.014mg
        Iron 0.00mg
        Magnesium 4mg
        Phosphorus 9mg
        Potassium 20mg
        Selenium 0.2mcg
        Sodium 6mg
        Zinc 0.08mg

Portion size 1 lb
  Calories 435
  Total Fat 7.26g
        Saturated Fat 4.690g
        Monounsaturated Fat 1.987g
        Polyunsaturated Fat 0.200g
  Cholesterol 27.216mg
  Sodium 91mg
  Total Carbohydrate 88.45g
        Sugars 54.52g
        Fiber 2.3g
  Protein 4g
  Vitamins
        Vitamin A 109 IU
        Vitamin C 159.2mg
        Vitamin B6 0.091mg
        Vitamin B12 2.27mcg
        Vitamin E 0.09mg
        Vitamin K 0.9mcg
        Thiamin 7.076mg
        Riboflavin 0.227mg
        Niacin 0.000mg
        Folate 41mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 32mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 32mcg
  Minerals
        Calcium 27.22mg
        Copper 0.227mg
        Iron 0.00mg
        Magnesium 68mg
        Phosphorus 141mg
        Potassium 318mg
        Selenium 3.2mcg
        Sodium 91mg
        Zinc 1.27mg

Portion size 100 grams
  Calories 96
  Total Fat 1.60g
        Saturated Fat 1.034g
        Monounsaturated Fat 0.438g
        Polyunsaturated Fat 0.044g
  Cholesterol 6.000mg
  Sodium 20mg
  Total Carbohydrate 19.50g
        Sugars 12.02g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 24 IU
        Vitamin C 35.1mg
        Vitamin B6 0.020mg
        Vitamin B12 0.50mcg
        Vitamin E 0.02mg
        Vitamin K 0.2mcg
        Thiamin 1.560mg
        Riboflavin 0.050mg
        Niacin 0.000mg
        Folate 9mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 7mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 7mcg
  Minerals
        Calcium 6.00mg
        Copper 0.050mg
        Iron 0.00mg
        Magnesium 15mg
        Phosphorus 31mg
        Potassium 70mg
        Selenium 0.7mcg
        Sodium 20mg
        Zinc 0.28mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved