Wise2Food

Babyfood, Cereal, Brown Rice, Dry, Instant

Portion size 1 tbsp
  Calories 15
  Total Fat 0.11g
        Saturated Fat 0.022g
        Monounsaturated Fat 0.040g
        Polyunsaturated Fat 0.040g
  Cholesterol 0.000mg
  Sodium 0mg
  Total Carbohydrate 3.17g
        Sugars 0.03g
        Fiber 0.2g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.036mg
        Vitamin B12 0.00mcg
        Vitamin E 0.05mg
        Vitamin K 0.1mcg
        Thiamin 0.034mg
        Riboflavin 0.006mg
        Niacin 0.592mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.04mg
        Copper 0.014mg
        Iron 1.76mg
        Magnesium 1mg
        Phosphorus 10mg
        Potassium 14mg
        Selenium 0.9mcg
        Sodium 0mg
        Zinc 0.00mg

Portion size 1 oz
  Calories 115
  Total Fat 0.85g
        Saturated Fat 0.170g
        Monounsaturated Fat 0.306g
        Polyunsaturated Fat 0.303g
  Cholesterol 0.000mg
  Sodium 3mg
  Total Carbohydrate 24.28g
        Sugars 0.26g
        Fiber 1.8g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.278mg
        Vitamin B12 0.00mcg
        Vitamin E 0.37mg
        Vitamin K 0.6mcg
        Thiamin 0.264mg
        Riboflavin 0.048mg
        Niacin 4.536mg
        Folate 4mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 15.59mg
        Copper 0.104mg
        Iron 13.49mg
        Magnesium 8mg
        Phosphorus 77mg
        Potassium 109mg
        Selenium 6.6mcg
        Sodium 3mg
        Zinc 0.00mg

Portion size 1 lb
  Calories 1833
  Total Fat 13.61g
        Saturated Fat 2.722g
        Monounsaturated Fat 4.899g
        Polyunsaturated Fat 4.854g
  Cholesterol 0.000mg
  Sodium 54mg
  Total Carbohydrate 388.51g
        Sugars 4.17g
        Fiber 29.5g
  Protein 39g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 4.445mg
        Vitamin B12 0.00mcg
        Vitamin E 5.85mg
        Vitamin K 9.1mcg
        Thiamin 4.218mg
        Riboflavin 0.771mg
        Niacin 72.576mg
        Folate 68mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 249.48mg
        Copper 1.669mg
        Iron 215.91mg
        Magnesium 127mg
        Phosphorus 1234mg
        Potassium 1751mg
        Selenium 106.1mcg
        Sodium 54mg
        Zinc 0.00mg

Portion size 100 grams
  Calories 404
  Total Fat 3.00g
        Saturated Fat 0.600g
        Monounsaturated Fat 1.080g
        Polyunsaturated Fat 1.070g
  Cholesterol 0.000mg
  Sodium 12mg
  Total Carbohydrate 85.65g
        Sugars 0.92g
        Fiber 6.5g
  Protein 9g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.980mg
        Vitamin B12 0.00mcg
        Vitamin E 1.29mg
        Vitamin K 2.0mcg
        Thiamin 0.930mg
        Riboflavin 0.170mg
        Niacin 16.000mg
        Folate 15mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 55.00mg
        Copper 0.368mg
        Iron 47.60mg
        Magnesium 28mg
        Phosphorus 272mg
        Potassium 386mg
        Selenium 23.4mcg
        Sodium 12mg
        Zinc 0.00mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved