Wise2Food

Babyfood, Carrots, Toddler

Portion size 1 oz
  Calories 7
  Total Fat 0.09g
        Saturated Fat 0.015g
        Monounsaturated Fat 0.003g
        Polyunsaturated Fat 0.042g
  Cholesterol 0.000mg
  Sodium 7mg
  Total Carbohydrate 1.48g
        Sugars 0.71g
        Fiber 0.7g
  Protein 0g
  Vitamins
        Vitamin A 4170 IU
        Vitamin C 0.2mg
        Vitamin B6 0.014mg
        Vitamin B12 0.00mcg
        Vitamin E 0.17mg
        Vitamin K 2.2mcg
        Thiamin 0.006mg
        Riboflavin 0.009mg
        Niacin 0.071mg
        Folate 2mcg
        Alpha-Carotene 947mcg
        Beta-Carotene 2029mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 47mcg
  Minerals
        Calcium 5.39mg
        Copper 0.023mg
        Iron 0.06mg
        Magnesium 2mg
        Phosphorus 6mg
        Potassium 37mg
        Selenium 0.2mcg
        Sodium 7mg
        Zinc 0.06mg

Portion size 1 lb
  Calories 118
  Total Fat 1.36g
        Saturated Fat 0.236g
        Monounsaturated Fat 0.054g
        Polyunsaturated Fat 0.671g
  Cholesterol 0.000mg
  Sodium 118mg
  Total Carbohydrate 23.72g
        Sugars 11.34g
        Fiber 10.4g
  Protein 3g
  Vitamins
        Vitamin A 66725 IU
        Vitamin C 3.2mg
        Vitamin B6 0.227mg
        Vitamin B12 0.00mcg
        Vitamin E 2.68mg
        Vitamin K 35.8mcg
        Thiamin 0.091mg
        Riboflavin 0.136mg
        Niacin 1.134mg
        Folate 32mcg
        Alpha-Carotene 15150mcg
        Beta-Carotene 32460mcg
        Lycopene 5mcg
        Lutein+Zeazanthin 758mcg
  Minerals
        Calcium 86.18mg
        Copper 0.367mg
        Iron 0.91mg
        Magnesium 27mg
        Phosphorus 95mg
        Potassium 585mg
        Selenium 3.6mcg
        Sodium 118mg
        Zinc 0.91mg

Portion size 100 grams
  Calories 26
  Total Fat 0.30g
        Saturated Fat 0.052g
        Monounsaturated Fat 0.012g
        Polyunsaturated Fat 0.148g
  Cholesterol 0.000mg
  Sodium 26mg
  Total Carbohydrate 5.23g
        Sugars 2.50g
        Fiber 2.3g
  Protein 1g
  Vitamins
        Vitamin A 14710 IU
        Vitamin C 0.7mg
        Vitamin B6 0.050mg
        Vitamin B12 0.00mcg
        Vitamin E 0.59mg
        Vitamin K 7.9mcg
        Thiamin 0.020mg
        Riboflavin 0.030mg
        Niacin 0.250mg
        Folate 7mcg
        Alpha-Carotene 3340mcg
        Beta-Carotene 7156mcg
        Lycopene 1mcg
        Lutein+Zeazanthin 167mcg
  Minerals
        Calcium 19.00mg
        Copper 0.081mg
        Iron 0.20mg
        Magnesium 6mg
        Phosphorus 21mg
        Potassium 129mg
        Selenium 0.8mcg
        Sodium 26mg
        Zinc 0.20mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved