Wise2Food

Alcoholic Beverage, Wine, Cooking

Portion size 1 tsp
  Calories 2
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 31mg
  Total Carbohydrate 0.31g
        Sugars 0.08g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.001mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.000mg
        Riboflavin 0.000mg
        Niacin 0.005mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 0.44mg
        Copper 0.001mg
        Iron 0.02mg
        Magnesium 0mg
        Phosphorus 1mg
        Potassium 4mg
        Selenium 0.0mcg
        Sodium 31mg
        Zinc 0.00mg

Portion size 1 fl oz
  Calories 14
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 182mg
  Total Carbohydrate 1.83g
        Sugars 0.45g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.006mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.000mg
        Riboflavin 0.003mg
        Niacin 0.029mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.61mg
        Copper 0.003mg
        Iron 0.12mg
        Magnesium 3mg
        Phosphorus 4mg
        Potassium 26mg
        Selenium 0.1mcg
        Sodium 182mg
        Zinc 0.02mg

Portion size 1 oz
  Calories 14
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 177mg
  Total Carbohydrate 1.79g
        Sugars 0.44g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.006mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.000mg
        Riboflavin 0.003mg
        Niacin 0.028mg
        Folate 0mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 2.55mg
        Copper 0.003mg
        Iron 0.11mg
        Magnesium 3mg
        Phosphorus 4mg
        Potassium 25mg
        Selenium 0.1mcg
        Sodium 177mg
        Zinc 0.02mg

Portion size 1 lb
  Calories 227
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 2840mg
  Total Carbohydrate 28.58g
        Sugars 7.03g
        Fiber 0.0g
  Protein 2g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.091mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.000mg
        Riboflavin 0.045mg
        Niacin 0.454mg
        Folate 5mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 40.82mg
        Copper 0.050mg
        Iron 1.81mg
        Magnesium 45mg
        Phosphorus 68mg
        Potassium 399mg
        Selenium 0.9mcg
        Sodium 2840mg
        Zinc 0.36mg

Portion size 100 grams
  Calories 50
  Total Fat 0.00g
        Saturated Fat 0.000g
        Monounsaturated Fat 0.000g
        Polyunsaturated Fat 0.000g
  Cholesterol 0.000mg
  Sodium 626mg
  Total Carbohydrate 6.30g
        Sugars 1.55g
        Fiber 0.0g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 0.0mg
        Vitamin B6 0.020mg
        Vitamin B12 0.00mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.000mg
        Riboflavin 0.010mg
        Niacin 0.100mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 9.00mg
        Copper 0.011mg
        Iron 0.40mg
        Magnesium 10mg
        Phosphorus 15mg
        Potassium 88mg
        Selenium 0.2mcg
        Sodium 626mg
        Zinc 0.08mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved