Wise2Food

Babyfood, Dessert, Peach Yogurt

Portion size 1 tbsp
  Calories 11
  Total Fat 0.03g
        Saturated Fat 0.018g
        Monounsaturated Fat 0.007g
        Polyunsaturated Fat 0.001g
  Cholesterol 0.600mg
  Sodium 2mg
  Total Carbohydrate 2.64g
        Sugars 0.99g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 0 IU
        Vitamin C 1.8mg
        Vitamin B6 0.003mg
        Vitamin B12 0.06mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.002mg
        Riboflavin 0.007mg
        Niacin 0.060mg
        Folate 1mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 4.05mg
        Copper 0.006mg
        Iron 0.06mg
        Magnesium 2mg
        Phosphorus 4mg
        Potassium 15mg
        Selenium 0.1mcg
        Sodium 2mg
        Zinc 0.03mg

Portion size 1 jar NFS
  Calories 86
  Total Fat 0.20g
        Saturated Fat 0.132g
        Monounsaturated Fat 0.054g
        Polyunsaturated Fat 0.006g
  Cholesterol 4.520mg
  Sodium 16mg
  Total Carbohydrate 19.89g
        Sugars 7.49g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 13.2mg
        Vitamin B6 0.023mg
        Vitamin B12 0.49mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.011mg
        Riboflavin 0.057mg
        Niacin 0.452mg
        Folate 9mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 30.51mg
        Copper 0.045mg
        Iron 0.45mg
        Magnesium 15mg
        Phosphorus 31mg
        Potassium 115mg
        Selenium 0.9mcg
        Sodium 16mg
        Zinc 0.20mg

Portion size 1 jar Gerber Second Food (4 oz)
  Calories 86
  Total Fat 0.20g
        Saturated Fat 0.132g
        Monounsaturated Fat 0.054g
        Polyunsaturated Fat 0.006g
  Cholesterol 4.520mg
  Sodium 16mg
  Total Carbohydrate 19.89g
        Sugars 7.49g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 13.2mg
        Vitamin B6 0.023mg
        Vitamin B12 0.49mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.011mg
        Riboflavin 0.057mg
        Niacin 0.452mg
        Folate 9mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 30.51mg
        Copper 0.045mg
        Iron 0.45mg
        Magnesium 15mg
        Phosphorus 31mg
        Potassium 115mg
        Selenium 0.9mcg
        Sodium 16mg
        Zinc 0.20mg

Portion size 1 jar Beech-Nut Stage 2 (4 oz)
  Calories 86
  Total Fat 0.20g
        Saturated Fat 0.132g
        Monounsaturated Fat 0.054g
        Polyunsaturated Fat 0.006g
  Cholesterol 4.520mg
  Sodium 16mg
  Total Carbohydrate 19.89g
        Sugars 7.49g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 13.2mg
        Vitamin B6 0.023mg
        Vitamin B12 0.49mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.011mg
        Riboflavin 0.057mg
        Niacin 0.452mg
        Folate 9mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 30.51mg
        Copper 0.045mg
        Iron 0.45mg
        Magnesium 15mg
        Phosphorus 31mg
        Potassium 115mg
        Selenium 0.9mcg
        Sodium 16mg
        Zinc 0.20mg

Portion size 1 jar Heinz Strained-2 (4 oz)
  Calories 86
  Total Fat 0.20g
        Saturated Fat 0.132g
        Monounsaturated Fat 0.054g
        Polyunsaturated Fat 0.006g
  Cholesterol 4.520mg
  Sodium 16mg
  Total Carbohydrate 19.89g
        Sugars 7.49g
        Fiber 0.5g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 13.2mg
        Vitamin B6 0.023mg
        Vitamin B12 0.49mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.011mg
        Riboflavin 0.057mg
        Niacin 0.452mg
        Folate 9mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 30.51mg
        Copper 0.045mg
        Iron 0.45mg
        Magnesium 15mg
        Phosphorus 31mg
        Potassium 115mg
        Selenium 0.9mcg
        Sodium 16mg
        Zinc 0.20mg

Portion size 1 oz
  Calories 22
  Total Fat 0.05g
        Saturated Fat 0.033g
        Monounsaturated Fat 0.014g
        Polyunsaturated Fat 0.001g
  Cholesterol 1.134mg
  Sodium 4mg
  Total Carbohydrate 4.99g
        Sugars 1.88g
        Fiber 0.1g
  Protein 0g
  Vitamins
        Vitamin A 1 IU
        Vitamin C 3.3mg
        Vitamin B6 0.006mg
        Vitamin B12 0.12mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.003mg
        Riboflavin 0.014mg
        Niacin 0.113mg
        Folate 2mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 7.65mg
        Copper 0.011mg
        Iron 0.11mg
        Magnesium 4mg
        Phosphorus 8mg
        Potassium 29mg
        Selenium 0.2mcg
        Sodium 4mg
        Zinc 0.05mg

Portion size 1 lb
  Calories 345
  Total Fat 0.82g
        Saturated Fat 0.531g
        Monounsaturated Fat 0.218g
        Polyunsaturated Fat 0.023g
  Cholesterol 18.144mg
  Sodium 64mg
  Total Carbohydrate 79.83g
        Sugars 30.07g
        Fiber 1.8g
  Protein 4g
  Vitamins
        Vitamin A 14 IU
        Vitamin C 53.1mg
        Vitamin B6 0.091mg
        Vitamin B12 1.95mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.045mg
        Riboflavin 0.227mg
        Niacin 1.814mg
        Folate 36mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 122.47mg
        Copper 0.181mg
        Iron 1.81mg
        Magnesium 59mg
        Phosphorus 122mg
        Potassium 463mg
        Selenium 3.6mcg
        Sodium 64mg
        Zinc 0.82mg

Portion size 100 grams
  Calories 76
  Total Fat 0.18g
        Saturated Fat 0.117g
        Monounsaturated Fat 0.048g
        Polyunsaturated Fat 0.005g
  Cholesterol 4.000mg
  Sodium 14mg
  Total Carbohydrate 17.60g
        Sugars 6.63g
        Fiber 0.4g
  Protein 1g
  Vitamins
        Vitamin A 3 IU
        Vitamin C 11.7mg
        Vitamin B6 0.020mg
        Vitamin B12 0.43mcg
        Vitamin E 0.00mg
        Vitamin K 0.0mcg
        Thiamin 0.010mg
        Riboflavin 0.050mg
        Niacin 0.400mg
        Folate 8mcg
        Alpha-Carotene 0mcg
        Beta-Carotene 0mcg
        Lycopene 0mcg
        Lutein+Zeazanthin 0mcg
  Minerals
        Calcium 27.00mg
        Copper 0.040mg
        Iron 0.40mg
        Magnesium 13mg
        Phosphorus 27mg
        Potassium 102mg
        Selenium 0.8mcg
        Sodium 14mg
        Zinc 0.18mg



Disclaimer: The nutritional value of foods vary from time to time, region to region, and product to product. Also, manufacturers change their recipes from time to time and without notice. For these reasons the information provided on this site should be used only as a guide line and must not be considered authoritative.


Copyright 2005 Robert C. Pendleton, All rights reserved